You are not your best intentions, you are what you do . AD

There are many ways in which our mental and sexual health are connected. Talking about sexual or mental health is taboo for many people, so it’s even harder to talk about all of the ways in which they are connected. (Thread)

That's why we get to learn more about 'Sexual & Mental Health' together, during our usual #MindfulMondays Tweetchat from 10-11AM with Betty Oneya Mushu 🔥|God's BattleAxe Ms. EMELDA MIYERE Dr. Manhattan @LelinkaE Abuga Joseph Wangui Ndegwah💦⚡ Blezzing Dada-BIPOC Irish Mental Health Activist ilakoze_🌸 @Omollo_Mlami Baba Zulu❤️

This is the 31st #MindfulMondays Tweetchat where we demystify #mentalhealth SEXUAL & MENTAL HEALTH is the topic, on the panel we have: Betty Oneya Mushu 🔥|God's BattleAxe Ms. EMELDA MIYERE Dr. Manhattan @LelinkaE Abuga Joseph Wangui Ndegwah💦⚡ Blezzing Dada-BIPOC Irish Mental Health Activist ilakoze_🌸 @Omollo_Mlami Baba Zulu❤️

This is to thank Betty Oneya Mushu 🔥|God's BattleAxe Dr. Manhattan @LelinkaE Abuga Joseph Blezzing Dada-BIPOC Irish Mental Health Activist ilakoze_🌸 @Omollo_Mlami Baba Zulu❤️ & SsS🤍 for participating in the 31st #MindfulMondays Tweet Chat on 'SEXUAL & MENTAL HEALTH' Asanteni Sana! #Tufunguke

Our #VituKwaGround Twitter Spaces conversations are back like they never left 😃😃 Kesho, at 3PM EAT we'll be having a discussion on matters "SEXUAL & MENTAL HEALTH' with: Baba Zulu❤️ Betty Oneya Abuga Joseph @LelinkaE & ilakoze_🌸 on #VituKwaGround Come, let's #Tufunguke

Africa Tweet Chat X Alert! Bigger & Better! Join us for our very special 10th edition on the 5th of September dubbed ‘SUICIDE 101’ as we honour the Suicide Prevention & Awareness Month by 'Creating Hope Through Action' Be part of the Afro - Bandwagon... #Tufunguke #suicide

Chiromo Hospital Group Oasis MHL Hospital QualityRightsKE Wangui Ndegwah💦⚡ Wandaka Eve Mental Health and Wellness Kenya Katara Wawa Gathoni M.Mbugua The reality is that suicide is increasing at an alarming rate without government intervention

Chiromo Hospital Group Oasis MHL Hospital QualityRightsKE Wangui Ndegwah💦⚡ Wandaka Eve Mental Health and Wellness Kenya Katara Wawa Gathoni M.Mbugua There is growing alarm in Kenya over a shocking rise in the number of suicides in the country. Almost 500 people are reported to have killed themselves in the three months to June this year, more than the whole of 2020, according to the Kenyan police.

“We all need our safe spaces where we can just be and speak freely. Psychotherapy may be that space that allows you to work non your mental health” Are you set for this Africa-wide conversation? ⌛10 AM EAT today, for the first Africa Tweet Chat of the year on #Tufunguke

Join me in our conversation today as we promote awareness and support those struggling with mental wellness.

Q2. In the changing times in the African culture, is psychotherapy embraced within your culture? if yes on no, give reason why? #mentalhealth #mentalhealthmatters #Mentalhealthawareness #Africa #Tufunguke

Q4. What are the benefits of going for Psychotherapy? #Tufunguke #mentalhealth #mentalhealthmatters #Mentalhealthawareness #Africa #Tufunguke

Where would you recommend one to access quality therapy services within your region? #mentalhealth #mentalhealthmatters #Mentalhealthawareness #Africa #Tufunguke

#MondayMorningMotivation Here is another chance to prioritize your #mentalhealth and seek support from your loved ones or a Professional. #nohealthwithoutmentalhealth #mentalhealthsupport #mentalhealthawareness

Grief is a journey, not a destination. There is no right or wrong way to grieve, and everyone's journey is different. You do not have to go through this journey alone though. For our #MindfulMondays X chat this coming Monday from 10-11AM, we will be shedding insights on

Today The Kipepeo Wellness (CBO) had a successful student orientation and awareness day at the Ahiti Ndomba Kirinyaga. We wish all the first years and all other students all the best in their endeavors. #mentalhealthadvocate #mentalhealthmatters