"Unlike computers…human beings aren’t meant to operate continuously, at high speeds, for long periods of time. Rather, we’re designed to move rhythmically between spending and renewing our energy." —Tony Schwartz

When our intentions toward others are good, we find that any feelings of anxiety or insecurity we may have are greatly reduced. We experience a liberation from our habitual preoccupation with self and paradoxically, this gives rise to strong feelings of confidence.

Excited about teaching 'Leadership Starts With You: An Interactive Workshop In StrengthsFinder and CoreClarity' Create33 on Apr 22. More info here eventbrite.com/e/walkingkata-… and feel free to contact us for more information! #strengths #startups #LeadershipDevelopment

Join our free weekly Sunday newsletter on improving your life and work via Conscious, Constructive Performance: walkingkata.com/signup

Great to be part of last night! #founderslive

Kudos Tulu Systems on your pitch and win tonight Founders Live! It was a pleasure working with you. Looking forward to seeing you grow.

Brief Thoughts on "Three Cultures, Three Realities: How Unstated Beliefs Can Hinder Performance." What are your strategies for creating org structure that's collaborative? walkingkata.com/blog/2019/8/3/…

Every 40 seconds, our attention breaks. It takes an act of extreme self-awareness to even notice. That’s why Gloria Mark, a professor in the Department of Informatics at UC Irvine, started measuring the attention spans of office workers with scientific precision.

She shares the latest findings from the “science of interruptions,” and how we can stop forfeiting our attention to the next notification, and the next one, ad nauseam. Click here to listen to the podcast (44 min. listen) > humanetech.com/podcast/

We (Katie Chase) gets to be part of coaching conscious, constructive communications skills to founders who pitch Founders Live. Looking forward to this Thursday 8/22 6pm at thinkspace with 5 new startups on stage! #startups #softskills #storytelling foundersliveseattle.eventbrite.com

Thrilled, honored to participate and contribute to the community via Washington State Opportunity Scholarship. x.com/2point19/statu…

“We need to prove what every person in this room already knows. Women are a fantastic investment opportunity.” — Leslie Feinzaig’s closing remarks at the #FFAChamps Awards Female Founders Alliance

Well, that was amazing! #FFAChamps Female Founders Alliance

.Female Founders Alliance and Leslie Feinzaig: kudos, love and gratitude on bringing your vision to fruition. Now it’s a shared dream and responsibility. #startups #community #access #vision #systemsthinking #futureofwork

Female Founders Alliance Leslie Feinzaig #FFAChamps

"Once you’ve gotten to know enough CEOs, you begin to understand that it’s one of the loneliest jobs in the world...Find a CEO coach. Seek out other CEOs and build relationships w/ people who understand the challenges of the job and w/ whom you can open up to (and vice versa)." x.com/marksolon/stat…

Only 2% of #VentureCapital is invested in #femalefounders’ companies. That’s why we need all our male allies to take this pledge with all of us. #FoundersForChange foundersforchange.org

Last year I experimented by unfollowing (almost) everyone on Facebook and the results are in: It's great. I'd love to hear your thoughts on real connection vs virtual friends: medium.com/@katieczb/the-… … #Facebook #socialmedia #connectedness #interaction

Begin. And begin again and again and again. x.com/posednet/statu…