Thanks John frendo if you’re a football person join in the challenge of posting a footy pic, once nominated you have 24hrs to post a pic of yourself as a player/coach or donate £30 to charity.Ed Thompson Mario Noto .scott thomas. James Potton Chris Dillon @LaurieStewart87

Thanks for the nomination Marc Weatherstone Join the challenge of posting a footy pic/pics, once nominated u have 24hrs to post a picture of you as a player/coach or donate £30 to charity Tag 5 people. I nominate: Spencer Knight @soccerdogturns Nicky Ironton Peps B.

DONE @BillyBricknell9 & a new 10k PB aswel 💪🏻💪🏻I nominate Marc Weatherstone RB✌️ Joe Payne

“@FootballExcl: Steve Wales Highlights with commentary! St Albans City fight back to win 3-2! bit.ly/1q8LNKZ RT!” 👍

St Albans City FC Steve Wales Great celebration from Steve Wales to put the Saints on the way to the 4th round .

John Kyriacou do do do. Jonny kyriacou! Great new song

St Albans City FC Steve Wales Another goal another win bit.ly/1nuyKbT

“Bobby Highton: Chris Woots @LeeRyanPTdxb jordan garrard Steve Wales luke Ben Levy: OLDACCOUNT Darren Barker I'll have a water please.

BIG challenge for an AMAZING course please RT justgiving.com/24hourburpee. Happening in Dubai 9/1/2015

Happy birthday Bobby Highton. Have a top day #quoteofalifetime jordan garrard Chris Woots Steve Wales highton @polly_lambard

St Albans City FC the making of the 2015 SACFC calendar COMING SOON @FitnessInspires Steve Wales

@Laurie_AFC David Fotheringham I see a chicken shortage coming on

@Pooch1984 good man, shame it's for David Lovell though.

Well done Joe Welch Steve Wales and @TomNorman7 on their respective awards on Saturday, also thanx to joe nguessen who returns bk to Stevenage

1-1 Wales pen converted after keeper upends Vardy.

Steve Wales chips over the keeper from 30 odd yards. #youbeauty #almosttime

ICYMI: Here's THAT GOAL from Steve Wales which has given Wingate & Finchley FC all three points against Hendon Football Club! #NonLeague

I'm here if you need anything TF x.com/kopaleague1975…

Great podcast The Magic Sponge with Graham Stack. Not sure about your old man being drunk on a Sunday though...

Good shout, I'll take that mate...24 years old, wouldn't mind his bank balance either. x.com/andymcelwaine/…