Mind > body

choosethehardway Spencer Martin Andrew Vontz GCN+ did a piece on Rusty, and I think it covered the running to cycling story. TL;DR (from distant memory): sub 4min mile runner, injury, did an off-the-charts watts test at the sports store he was working at, was spotted by a coach & Sylvain Adams. app.globalcyclingnetwork.com/tTr7N7stdY86gs…

Psychology is the winning margin and the losing margin at the #tourdefrance and how working retail took Rusty Woods @IsraelPremTech to a stage win. New episode live now podcasts.apple.com/us/podcast/bey…

Another great, and important, read from Jonathan Kaplan. Give him a follow and subscribe to his substack and pod.

Great listen on the role of the team doctor at the Tour. 👇🏻

C Rod’s future, the INEOS Grenadiers GC paradox, Quick Step without Remco, why there is never a legit three-way GC battle + more. Tour de France™ rest day rumble choosethehardway @vontz Spencer Martin go toe to toe on the no rest for hot takes day. podcasts.apple.com/us/podcast/bey…

Sepp July 2023 velo.outsideonline.com/road/road-raci… vs Sepp March 2023 velo.outsideonline.com/road/sepp-kuss…. Is he a potential grand tour winner or a Tejay? Would he do best sticking to support and stage wins?

Where in the world is Mathieu Van der Poel at the #TourdeFrance? Might he be frozen in Carbonite waiting for Jabba to pay Boba Fett’s invoice to transport him to the Mos Eisley Cantina, Champs or a volcano to train for Worlds?

Going 🌶️🌶️🌶️ w Spencer Martin x choosethehardway thanks for having us Jonathan Kaplan

The Powerful Lesson of Second Place | Opinion trib.al/ZtMV3HK

If we put a human on Mars, the first question might be, what tires did they run on the rover?

Our exclusive choosethehardway x Spencer Martin interview with DavidRRCegg CEO Richard Plugge live now podcasts.apple.com/us/podcast/bey…

For you grandad 👆💫 And for the love of cross 🫶 Thank you to everyone who helps me to reach my potential. I’ll never stop believing 🫡

Catch my interview w Cameron Mason for choosethehardway from earlier in the year here podcasts.apple.com/us/podcast/cho…

Couldn't agree with Andrew more: "Doing hard things is fun." I seem to have a habit of choosing the hard way. Thanks for having me on choosethehardway about my journey with engineering, cycling, Polkadot, and skiing. choosethehardway.com/episodes/joe-p…