.VMI T&F / XC Women's Cross Country starts 2⃣0⃣2⃣5⃣ in Richmond! #RahVaMil vmikeydets.com/news/2025/8/28…

Good start to the 2025 cross country season for VMI T&F / XC ! #RahVaMil vmikeydets.com/news/2025/8/30…

Great start to the season in Richmond! #RahVaMil

.VMI T&F / XC is headed up to Winchester for Race No. 2⃣ of the 2025 season. #RahVaMil vmikeydets.com/news/2025/9/11…

Get it done tonight! #RahVaMil

Great finish for VMI T&F / XC women's cross country taking third place overall, including a second-place mark by Reagan Gilman! #RahVaMil vmikeydets.com/news/2025/9/12…

Senior team captain Ben Hagerich leads the way with a first-place finish 🥇 in the men's 6K for VMI T&F / XC ! vmikeydets.com/news/2025/9/12…

Behind the Balance: Ben Hagerich '26 — Keydet Cross Country 🏃‍♂️ Determined to push himself beyond comfort, Ben Hagerich ’26 came to VMI with a drive to run at a high level and grow as a leader. Now a computer science major, cyber captain, and cadet in charge of the Programming

.VMI T&F / XC is ready for more great finishes Friday evening up at New Market! #RahVaMil vmikeydets.com/news/2025/9/25…

Ready to run at New Market! Women’s 5K: 5 pm Men’s 8K: 5:45 pm #RahVaMil

VMI Cross Country teams set to compete in Charlottesville Friday morning! #RahVaMil | VMI T&F / XC vmikeydets.com/news/2025/10/1…

Here we go! #RahVaMil

Great races at the Panorama Farms Invite last Friday! Time to prep for the SoCon Championships in two weeks! 🏃‍♀️🏃 View the full gallery at vmikeydets.com. #RahVaMil

Behind the Balance: Natalia Dias '28 — Keydet Cross Country 🏃‍♀️ With academics, athletics, and Army ROTC shaping her cadet journey, Natalia Dias ’28 has created a path to success at Virginia Military Institute. Beyond her full load of classes, she serves as a corporal in the Old

Big things ahead for VMI T&F / XC in 2026! #RahVaMil vmikeydets.com/news/2025/10/2…

Cross Country ready to give its all at the The Southern Conference Championship races this Saturday. #RahVaMil | VMI T&F / XC vmikeydets.com/news/2025/10/3…

Go out and compete! #RahVaMil

Excellent finish by the men's cross country team at today's The Southern Conference Championship! #RahVaMil | VMI T&F / XC vmikeydets.com/news/2025/11/1…

Women's cross country on the rise📈 #RahVaMil | VMI T&F / XC vmikeydets.com/news/2025/11/1…

Talking some VMI cross country and track and field! #RahVaMil