Patricia Henry (@vhnhenry) 's Twitter Profile
Patricia Henry

@vhnhenry

Expert Food, Nutrition and Dietetics | MBA+DBA Candidate |Podcast Host | Author | Musician |Dancer| Founder, Patricia Farm Fresh| Choreographer

ID: 1404729033733062656

linkhttp://www.patriciafarmfresh.co.ke calendar_today15-06-2021 09:14:59

1,1K Tweet

126 Followers

55 Following

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In 2022, my book “Why should I Marry? I’m Happy single” was nominated for African Christian Authors Book Award in the women's category themed “Recognizing, celebrating and promoting quality in Authorship in Africa.” It was great running into Katherine Founder Kore Magazine.

In 2022, my book “Why should I Marry? I’m Happy single” was nominated for African Christian Authors Book Award in the women's category themed “Recognizing, celebrating and promoting quality in Authorship in Africa.” It was great running into Katherine Founder Kore Magazine.
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Agíkúyú indigenous people were emotionally and mentally grounded cementing them in their cultural heritage and identity that was expressed through songs, dance, riddles and spoken word (Gícandí) before colonization. These women always sing their gratitude to me. I'm honoured🙏🏾

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“...today I came to celebrate and ululate this farming of mine (Agíkúyú indigenous cultural foods) because is something I am proud of…” Millicent Wangari Waweru, 1st Cohort Local small-scale farmer, Patricia Farm Fresh Field coordinator. youtu.be/V_W7JREPfEQ?si…

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When I began the journey of restoring the Agíkúyú indigenous cultural foods in the farms, on the table and in the granary, I never imagined I would face racism in my own country and that nutrition funding would be reversed for high glycaemic foods that cause lifestyle diseases.

When I began the journey of restoring the Agíkúyú indigenous cultural foods in the farms, on the table and in the granary, I never imagined I would face racism in my own country and that nutrition funding would be reversed for high glycaemic foods that cause lifestyle diseases.
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The journey of restoring the Agíkúyú indigenous cultural foods started in July 2024. I spent the day with Grace Wainio Tugúra harvesting Agíkúyú indigenous cassava. Its rich in phytochemicals and micronutrients is a better snack than Mandazi! Watch here: youtu.be/zMmxgegFnf8?si…

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The journey of restoring the Agíkúyú indigenous cultural foods in the farms, on the table and in the granary started in July 2024. I have faced many challenges like racism, but I keep going!

Patricia Henry (@vhnhenry) 's Twitter Profile Photo

In July 2024, with only my savings and donations from family and friends, I began the journey of restoring the Agíkúyú indigenous cultural foods in the farms, on the table and in the granary. “Restore the Agíkúyú indigenous cultural foods” Project is getting global recognition.

In July 2024, with only my savings and donations from family and friends, I began the journey of restoring the Agíkúyú indigenous cultural foods in the farms, on the table and in the granary.
“Restore the Agíkúyú indigenous cultural foods” Project is getting global recognition.
Patricia Henry (@vhnhenry) 's Twitter Profile Photo

It's time Elon Musk I can do a better job that World Food Programme. With ZERO funding, racial discrimination & attacks on LinkedIn for the past 2 YEARS, I've been restoring the Agíkúyú indigenous cultural foods in the farms, on the table and in the granary. Watch here: youtu.be/zMmxgegFnf8?si…

It's time <a href="/elonmusk/">Elon Musk</a> I can do a better job that <a href="/WFP/">World Food Programme</a>. With ZERO funding, racial discrimination &amp; attacks on <a href="/LinkedIn/">LinkedIn</a> for the past 2 YEARS, I've been restoring the Agíkúyú indigenous cultural foods in the farms, on the table and in the granary.
Watch here: youtu.be/zMmxgegFnf8?si…
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” …food is God’s creation…the garden of Eden didn’t have any problems until when man sinned… and now we go back to the garden of Eden because we know the truth…” Rtd. Rev. David Múriúki Njega. Watch here: youtu.be/1qlsSTxJEFU?si… #Agíkúyúindigenousfoods

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"Úcúrú to úcúrú. Úcúrú ni wa múkio. Verbatim translation: Porridge is not just porridge. Porridge is fermented gruel." Local small-scale famers. Watch here: youtu.be/GibN1OtEoaI?si… #Agíkúyúindigenousfoods

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Women bare the hardest burden in Food Security Systems. Despite the burdens we carry, we celebrated ourselves on 14th February 2026 during our Agíkúyú indigenous cultural foods’ Fashion Show. #Agíkúyúindigenousfoods Watch here: youtu.be/1qlsSTxJEFU?si…

Women bare the hardest burden in Food Security Systems.
Despite the  burdens we carry, we celebrated ourselves on 14th February 2026 during  our Agíkúyú indigenous cultural foods’ Fashion Show.
#Agíkúyúindigenousfoods
Watch here: youtu.be/1qlsSTxJEFU?si…
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Martha, a local small-scale farmer who had suffered from gastro-esophageal reflux diseases and spent years in the hospital. Martha is healed. Úcúrú wa múkio, iria rígagatu ( Agíkúyú Fermented gruel and fermented milk) is rich in probiotics. Listen here: open.spotify.com/episode/0NmzKK…...

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Buy Patricia Henry Books here: henrypatricia.wixsite.com/foodrx Also available on Amazon and lulu – Part of the sales goes to “Restore the Agíkúyú indigenous cultural foods.” #whyshouldimarryiamhappysingle #itsoktobeangryatgod

Buy Patricia Henry Books here: henrypatricia.wixsite.com/foodrx
Also available on Amazon and lulu – Part of the sales goes to “Restore the Agíkúyú indigenous cultural foods.”
#whyshouldimarryiamhappysingle
#itsoktobeangryatgod
Patricia Henry (@vhnhenry) 's Twitter Profile Photo

Patricia Farm Fresh is in the market. For orders of: 1. Úcúrú ni wa múkio ( fermented gruel). 2. Mianga ( Gíkúyú Indigenous cultural Cassava ). 3. Nduma ya Gíkúyú . 4. Vegetables. For orders What's App: +254 733 453 402 Watch our latest podcast here: youtu.be/lx2TmjqIhB0?si…

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Patricia Farm Fresh is in the market. For orders: +254 733453402 Watch our latest Podcast here: youtu.be/lx2TmjqIhB0?si… #Agíkúyúindigenousfoods

Patricia Farm Fresh is in the market. 
For orders: +254 733453402
Watch our latest Podcast here: youtu.be/lx2TmjqIhB0?si…
#Agíkúyúindigenousfoods
Patricia Henry (@vhnhenry) 's Twitter Profile Photo

Women have been taught for generations to seek their happiness from men. Marriage = happiness and being single= sorrow. “ Why should I marry? I am Happy Single” is a book that takes you deep into a journey of self-awareness. Available on Amazon and LuLu.

Women have been taught for generations to seek their happiness from men. Marriage = happiness and being single= sorrow. 

“ Why should I marry? I am Happy Single” is a book that takes you deep into a journey of self-awareness.

Available on Amazon and LuLu.