Mark Gallacher (@vanhaddock) 's Twitter Profile
Mark Gallacher

@vanhaddock

Married Dad. Masters runner. Music addict. St Mirren fan. Bean counter Bald. Low ability, high enthusiasm. Ambassador: Athletics Trust Scotland.

ID: 33185523

linkhttp://markgallmac.com calendar_today19-04-2009 12:05:29

5,5K Tweet

730 Followers

602 Following

Mark Gallacher (@vanhaddock) 's Twitter Profile Photo
Mark Gallacher
@vanhaddock

a month ago

An unexpected return to the scottishathletics podium after my second best 5k time ever ( and my fastest since 2021) of 16.46 was enough to get me the M50 silver at the Scottish 5k champs at a windy Silverknowes tonight. Gobsmacked and buzzing Cambuslang Harriers Young Hearts Run Free Podcast 🎧 Tartan Running Shorts

An unexpected return to the <a href="/scotathletics/">scottishathletics</a> podium after my second best 5k time ever ( and my fastest since 2021) of 16.46 was enough to get me the M50 silver at the Scottish 5k champs at a windy Silverknowes tonight. Gobsmacked and buzzing <a href="/CambuslangH/">Cambuslang Harriers</a> <a href="/yhrfpod/">Young Hearts Run Free Podcast 🎧</a> <a href="/Tartanshorts/">Tartan Running Shorts</a>