SAS Rugby Insight Series. Episode 4 : Analysis on Paarl Boys' High vs PaarlGim1858 2019 youtu.be/CPLtRUTcZ54 SA SCHOOL SPORTS™ #RugbyFifteen.com SA Rugby magazine Ernst Joubert Jacques Hanekom Corne Uys CorneKrige #SchoolRugby.co.za SuperSchools Rugby

Need to take it to a whole other level? Join our #sasrugby7s programme. #sasrugby #sashp #choiceofchampions Frankie Horne Jacques Hanekom Ernst Joubert Corne Uys

Get the word out please, Braam van Straaten is unselfishly, breaking his back to help the players etc. Some events are coming up and aimed at raising funds for the players. #care4kings #backbraamsboytjies

Massive shout out to Ruan Rust it's incredibly rare to find a well knowledgeable individual in SA sports who is generally such a nice person. Willing to share information, this is how we grow strength and conditioning in SA 🇿🇦. #athleticPerformance #training #conditioning #sport

Get the edge on your rugby game! Learn the basic skills, but from seasoned professionals. What does it take to become Schalk Brits ? Coming early 2021 - 田舎っぺあるある . . #rugby #professional #skills #basics #howtothebest #schalk #love #rugby

What is your target for 2021? Let’s set goals and achieve this year. Kick off with accuracy like Patrick Lambie Subscribe to 田舎っぺあるある early and get 20% off a 1 year subscription. . #rugby #goals #2021 #success #aim #kick #poles #getrugby

How much do you know about your position? Let the best in the world tell you about their techniques, and how to implement them to make you the best player you can be! Subscribe now to @getrugby 🏉

🚨 New Clubs GIVEAWAY! 🚨 Our Apex line of irons have been extremely popular. To celebrate their success we want to give you a chance to win a set of Apex 21 Irons (4-PW). 🖤🤍 TO ENTER: ✔️ FOLLOW @callawaygolf ✔️ RETWEET this post ✔️ REPLY “Lefty” or “Righty”

To celebrate #FathersDay we're giving away a Callaway tie ... just kidding there's no ties in golf. We're giving away TWO FULL BAGS, that's right, 14 clubs for you and your dad. TO ENTER: FOLLOW @callawaygolf RETWEET this post REPLY with your favorite golf memory with dad

"It's the ability to learn from that experience, rather than just doing." Prof Ian Jeffreys on the importance of reflection in coaching⤵️ Full webinar: buff.ly/2zVk5Ua

🚨2021 COACHES SEMINAR 🚨 We are back with our popular Coaches Seminar! Johan Erasmus Jacques Nienaber Jake White Johan Van Wyk Jacques Hanekom Ernst Joubert Corne Uys Philip Snyman

SAS Rugby 🏉 Coaches Seminar Bringing out the big guns now! Springboks Coach Jacques Nienaber - Modern Coaching Trends #sasrugby #sashp #coachesseminar #2021sasrugbycoachesseminar #sasrugbycoachesseminar Ernst Joubert Corne Uys Jacques Hanekom Jacques Hanekom Rob Benadie

Pretty muddy affair out there… Paul Roos Gymnasium vs SACS Rugby at a very muddy #Markotter field. #SchoolRugby.co.za SA SCHOOL SPORTS™ SuperSchools Rugby Premier Interschools

PRGees meets Springbok Gees!! Go Bokke!! Springboks #bokfriday #strongertogether #springboks #forsouthafrica SA Rugby magazine

Ireland 2023

Nice #try for Paul Roos Gymnasium vs Rondebosch Boys' HS today in Cape Town. Great contest between these two teams… always a real battle!

Scoring in the corner… Paul Roos Gymnasium vs Grey Kollege in the Premier Interschools clash at Markötter

How’s this for some innovation from PRG’s u19B/C squad against Durbanville this evening? Brilliant to see schools trying interesting things! Matthew Bauer Adrian Slabbert