USC Upstate Cross Country/Track & Field (@upstatexctrack) 's Twitter Profile
USC Upstate Cross Country/Track & Field

@upstatexctrack

The official Twitter account of USC Upstate Cross Country/Track & Field

ID: 2693517522

linkhttp://www.upstatespartans.com calendar_today30-07-2014 17:52:19

1,1K Tweet

1,1K Followers

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USC Upstate Cross Country/Track & Field (@upstatexctrack) 's Twitter Profile Photo

We took home 11 medals and had 48 different top-eight performances at the Big South Outdoor Championship! πŸ”— | brnw.ch/21wSF3e #SpartanArmy βš”οΈ

USC Upstate Cross Country/Track & Field (@upstatexctrack) 's Twitter Profile Photo

πŸ₯‰Our last medal is a bronze in the men’s 4x100m relay with the team of Jeremiah Harris, JerVaris Rice, Gabriel Parks, and Quintavius James! #SpartanArmy βš”οΈ

πŸ₯‰Our last medal is a bronze in the men’s 4x100m relay with the team of Jeremiah Harris, JerVaris Rice, Gabriel Parks, and Quintavius James!

#SpartanArmy βš”οΈ
USC Upstate Cross Country/Track & Field (@upstatexctrack) 's Twitter Profile Photo

Congratulations to Jeremiah Harris who not only took silver in the men’s 200m, but set his fifth school record in the event this season at the Big South Outdoor Championship! #SpartanArmy βš”οΈ

Congratulations to Jeremiah Harris who not only took silver in the men’s 200m, but set his fifth school record in the event this season at the Big South Outdoor Championship!

#SpartanArmy βš”οΈ
USC Upstate Cross Country/Track & Field (@upstatexctrack) 's Twitter Profile Photo

Next up for school records set at the Big South Championship is Khalif Walston in the men’s 400m! This is the third time this season he’s set a school record in the event. #SpartanArmy βš”οΈ

Next up for school records set at the Big South Championship is Khalif Walston in the men’s 400m! This is the third time this season he’s set a school record in the event.

#SpartanArmy βš”οΈ
USC Upstate Cross Country/Track & Field (@upstatexctrack) 's Twitter Profile Photo

Our final school record broken in the Big South Outdoor Championship was the men’s 4x100m relay team of Jeremiah Harris, JerVaris Rice, Gabriel Parks, and Quintavius James! #SpartanArmy βš”οΈ

Our final school record broken in the Big South Outdoor Championship was the men’s 4x100m relay team of Jeremiah Harris, JerVaris Rice, Gabriel Parks, and Quintavius James!

#SpartanArmy βš”οΈ
USC Upstate Cross Country/Track & Field (@upstatexctrack) 's Twitter Profile Photo

Spartanburg ➑️ Jacksonville for this dynamic duo! Congratulations to Rachel Davis and Jessa Beach on qualifying for the NCAA East Regional! #SpartanArmy βš”οΈ

Spartanburg ➑️ Jacksonville for this dynamic duo!

Congratulations to Rachel Davis and Jessa Beach on qualifying for the NCAA East Regional!

#SpartanArmy βš”οΈ
USC Upstate Cross Country/Track & Field (@upstatexctrack) 's Twitter Profile Photo

βš”οΈ 𝑴𝑬𝑬𝑻 𝑫𝑨𝒀 βš”οΈ The Big South Women's Outdoor Most Valuable Athlete competes in discus at the NCAA Regional today! πŸ“ Visit Jax Track at Hodges Stadium | Jacksonville, Fla. πŸ•‘ 1:00 pm πŸ“Š brnw.ch/21wT3RY #SpartanArmy βš”οΈ

βš”οΈ 𝑴𝑬𝑬𝑻 𝑫𝑨𝒀 βš”οΈ

The Big South Women's Outdoor Most Valuable Athlete competes in discus at the NCAA Regional today!

πŸ“ Visit Jax Track at Hodges Stadium | Jacksonville, Fla. 
πŸ•‘ 1:00 pm
πŸ“Š brnw.ch/21wT3RY

#SpartanArmy βš”οΈ
USC Upstate Cross Country/Track & Field (@upstatexctrack) 's Twitter Profile Photo

Jessa Beach and Rachel Davis concluded the 2025 outdoor season at the NCAA East Regional. πŸ”— | brnw.ch/21wT4f8 #SpartanArmy βš”οΈ

USC Upstate Cross Country/Track & Field (@upstatexctrack) 's Twitter Profile Photo

Women's Cross Country had a record-breaking semester with a 3.92 team GPA which is a record high for a team's semester GPA! Women's Track and Field added a 3.19 team GPA with seven 4.0 student athletes. #SpartanArmy βš”οΈ

Women's Cross Country had a record-breaking semester with a 3.92 team GPA which is a record high for a team's semester GPA!

Women's Track and Field added a 3.19 team GPA with seven 4.0 student athletes.

#SpartanArmy βš”οΈ
USC Upstate Cross Country/Track & Field (@upstatexctrack) 's Twitter Profile Photo

The 2025 Cross Country schedule is here! Take a look at where the Spartans will be competing this season! πŸ”— | brnw.ch/21wTrzM #SpartanArmy βš”οΈ

The 2025 Cross Country schedule is here! Take a look at where the Spartans will be competing this season!

πŸ”— | brnw.ch/21wTrzM

#SpartanArmy βš”οΈ
USC Upstate Cross Country/Track & Field (@upstatexctrack) 's Twitter Profile Photo

Josh Sterling has qualified in men's discus for the USA Track and Field (USATF) U20 Championships. Taking place in Eugene, Oregon, Sterling will compete tomorrow at 5:15 pm PT/8:15 pm EST. πŸ”— | brnw.ch/21wTvhK #SpartanArmy βš”οΈ

Josh Sterling has qualified in men's discus for the USA Track and Field (USATF) U20 Championships. Taking place in Eugene, Oregon, Sterling will compete tomorrow at 5:15 pm PT/8:15 pm EST. 

πŸ”— | brnw.ch/21wTvhK

#SpartanArmy βš”οΈ
USC Upstate Cross Country/Track & Field (@upstatexctrack) 's Twitter Profile Photo

βš”οΈ 𝑴𝑬𝑬𝑻 𝑫𝑨𝒀 βš”οΈ Josh Sterling competes in the USATF U20 Championships today! πŸ“Hayward Field | Eugene, Ore. πŸ•‘ 8:15 pm EST πŸ“Š brnw.ch/21wTx0W #SpartanArmy βš”οΈ

βš”οΈ 𝑴𝑬𝑬𝑻 𝑫𝑨𝒀 βš”οΈ

Josh Sterling competes in the USATF U20 Championships today!

πŸ“Hayward Field | Eugene, Ore. 
πŸ•‘ 8:15 pm EST
πŸ“Š brnw.ch/21wTx0W

#SpartanArmy βš”οΈ
USC Upstate Cross Country/Track & Field (@upstatexctrack) 's Twitter Profile Photo

Congratulations to our Women's Track and Field Team, as well as Rachel Davis, for earning 2025 USTFCCCA Academic Honors! πŸ”— | brnw.ch/21wUnk9 #SpartanArmy βš”οΈ