Start your week with @schwarzenegger's famous chest day routine. ow.ly/QlMwn

Off to the shops to get eggs, I swear we never have eggs in the house! #8aday keeps the doctor away

Off to Fully Pumped Gym to hit a big leg session! Won't be walking for a week #wonkydonky

Not sure I'm prepared for the session that's about to go down 😭👀👀👀👀 #someonesaygains #gaintrain #legday

Checking out a dog homes today.. thinking of adding to the team aa dog rescue

We have sooo many plans to write! And our heating is out :( maybe a journey to Costa Coffee is needed

Why we think progressive overload is a key element that should be considered in your training.. Fully Pumped Gym upnpump.co.uk//single-post/2…

#Competition #fitfam #fitness

Don't let this weather stop you getting out and to the gym.... in fact don't let ANYTHING stop you getting to the gym!! #worktogetdone

Front squats have absolutely destroyed us.. #fit #fitness #squats

** COMPETITION TIME ** Head over to our Facebook page (link in my bio) and check out our… instagram.com/p/BPF6PPago6w/