We are working to empower student teachers at Glasgow University. Creating a safe haven for support and exploration. Join us on the journey to mindfulness and discover the resources that will shape your future career. #MentalHealthAwareness #universityofglasgow #kitbag

A picture from our morning walk! Nature's therapy does wonders for the mind and soul. Taking that time for yourself is a small yet impactful step towards better mental health. #dailywalk #Mindfulness

This Valentine's Day, prioritise self-love and mental well-being. Embrace self-care, gratitude, and positive connections. 💗 #ValentinesDay #Wellbeing

As the week comes to an end, grant your mind a well deserved rest. Take a moment to recharge and find peace in the pause! Your timeout is a wellbeing essential ✨️#mindfulbreak #Mindfulness #recharge #Wellbeing

Transforming our Kitbag Mindful Mentors space ✨️ Exciting changes in the work - stay tuned for the reveal! 💕 #mindfulmentor #Kitbag

Midweek affirmations to support a positive mindset 🧠

Lovely day at the School of Education wellbeing lunch! Kitbag stall looking great 💐🩷🎨🦔🐸🐠 Kitbag Mindful Mentors #wellbeing #uofgeducation

Hi everyone! Its been a while, but we are back bring some balance to your feed! ⚖️ In the midst of the hustle, remember to take a breather and prioritise YOU 🌟 #BalanceIsKey #kitbag #UofG instagram.com/p/C7wTI4sIyK5/…