Read all about legendary figure skater Yuzuru Hanyu and his phenomenal career in our latest article! Read here: unbenchedsports.ca/2022/08/01/oly…

CFL Files from Week 8 looks at 3 of the league’s shiniest Canadian stars🌟 unbenchedsports.ca/2022/08/03/cfl…

It’s been the story to watch across the NFL and Casey brings you the latest on what we know and what we could see happen on the Watson front unbenchedsports.ca/2022/08/03/des…

The dust has settled on #WEURO2022 but here are 5 things you might have missed from the tourney unbenchedsports.ca/2022/08/03/5-t…

#CFL: Vernon Adams Jr has been traded to the BC Lions from the Montreal Alouettes, with the return yet to be announced. According to Farhan Lalji there had been earlier attempts to move Adams but they were blocked by now-resigned Gary Stern.

#MLS: According to Fabrizio Romano, #CFMTL midfielder Ismaël Koné is on his way to Sheffield United. The 21-year old has made 21 league appearances for Montreal along with his 2 caps for #CanMNT. The reported transfer fee is as high as £5 million.

#NHL: Zdeno Chára announced his retirement from professional hockey today. The longtime Bruins captain signed a one-day contract with the team to officially end his career in Boston after spending this last season with the New York Islanders.

Another season of NFL football means another season of Sunday Sprint. Casey takes you through the NFL’s Week 2 and all that came with it. Read here: unbenchedsports.ca/2022/09/22/sun…

Week 5 of the #NFL season has come and gone but don't worry if you missed the action! Casey ran through all of the Sunday matchups for you to catch up on in the latest Sunday Sprint. unbenchedsports.ca/2022/10/12/sun…

Sure, the NFL is subjecting us to another Denver primetime game but look! A shiny new Sunday Sprint to remind you of all the chaos was this Sunday in the league! Read the latest from Casey here: unbenchedsports.ca/2022/10/17/sun…

Join us in congratulating James Pantemis on his selection to #CanMNT squad for the #FIFAWorldCup

@snehapdf and noelani ☻ who were both so instrumental in starting Unbenched Sports and who keep showing all of us every day that you can be incredible at so many things❤️❤️