It’s not about how hard you fall.. it’s about how many times you get up… yes or no?

I eat 7 eggs a day. Here are 10 surprising reasons you need to eat this superfood:

Weight lifting platforms for sale ukstrengthtalk.com/2022/08/21/wei… via ukstrengthtalk #gymlife #homegym #deadlift #liftingplatform

All things running x.com/ukrunchat?s=11…

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Tekkers 👌#olympiclifts fb.watch/f1ROB_b-SS/

Bodybuilding Legend Tom Platz Reveals His Two-Compound Steroid Cycle: generationiron.com/tom-platz-body… #TomPlatz #bodybuilding #Quadfather #steroids #GenerationIron

Retro supplement of the day. Anobolic Mega Paks from Weider. Never bought these but my suspicion is that they were massive and would injure your throat swallowing them. #supplements #bodybuilding #nutrition

Are Energy Drinks Bad For You? (What The Science Says) youtu.be/_i0nJQG162A via YouTube

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Is Carb Cycling Better Than Standard Dieting? | Educational Video | BIol... youtu.be/doHRCI8oeac via YouTube #ukstrengthtalk #biolayne this guy savages a lot of myths

This guy makes information so easily digestible and is worth a follow. #bodybuilding #studies #information mennohenselmans.com

Most peoples entire workout 👀 #powerlifting

Why I Don't Support BODYBUILDING (And Neither Should You) youtu.be/3GwpolgBBeI via YouTube

Thoughts?! #ukstrengthtalk #hipthrusts #lunges #squatrack #deadliftplatform

Join us at 8pm for the #ukrunchat hour, with our host Andy Kite

Fabulous book but can anyone spot the error? #Anatomy #back #muscles #reading #strength