You can compete in every practice if you frame it the right way. Technique days are competing to add depth. Spar days are competing with positional problems and being creative to find solutions without using full force. Drill is competing to stay focused when asked specifics.

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Cheers to a legend!

Tyrel Todd: Bozeman native and 3x All American wrestler at University of... youtu.be/DQhEhDtW_Yo?si… via YouTube Thanks for having me on Dane!!

Thanks to Zach Lenin at Cavalo BJJ! What a great place to learn some BJJ.

There has never been a better time than now to jump levels as a wrestler. There are more opportunities than ever to earn scholarships and NIL. There should always be urgency in how we live and train! It is so cool to see our sport valued at a higher level. #hardword #paysoff

The pride of ID! #hammer

Yes sir! Can’t stop, won’t stop.

I’ve wrestled with Olympic champs, world champs, the best of the best. But some of the toughest matches I’ve had? Have been against high schoolers. Since hitting the senior level, I’ve taken losses to multiple wrestlers still in HS. Carter Young back in 2021… The next year, I

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Drew Foster, NCAA 🥇for UNI, paused after his workout—not to rest, but to grab the sprayer/mop + clean the mats. He didn’t have to. We were honored to host him. But that action said everything about who he is—Wrestling builds more than athletes. Drew Foster UNI Wrestling

Special Kids, going to be fun to see them continue the climb.

Episode 7: Cut Deep Challenge youtu.be/Cc7veA43esI?si… via YouTube Solid stuff!!

Hammer 🔨 🔨 🔨

This man is a leader. Was great to meet and learn from Vivek Ramaswamy. Blessed he is in Ohio. Big things ahead for the people of this state! Go Bucks!

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Wrestlers obsess over learning more moves, drilling new finishes, flashy stuff, scrambling tricks. But here’s the truth Most of your moves don’t work because your positioning sucks. You’re trying to hit a perfect single from a bad tie. You’re diving at legs when your feet are

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Maybe the funniest wrestling move Ive ever seen 💀💀💀💀

Former Mizzou wrestlers drafted: Zach Elam, Jarrett Jacques, Brock Mauller, and Allan Hart 🐯