Anyone with a beating pulse should be using creatine. Your grandma or grandpa who wants to stay healthy and strong to fight off age related muscle loss and dementia should be using creatine. Women who want to lose fat and gain lean mass should use creatine. Young athletes

Top single today at 315 Plus some work BLINN FB RECRUITING Ryan Mahon Joshua Kaddu

1st annual Galveston County Slam Dunk Contest champ MR Brady Fiesinger 6’1 Guard Friendswood

Rory talking taking 20g of creatine a day. Reminder that it should be weight adjusted. So 5g for everyone doesn’t make sense. 10g+ gets the brain saturated. And more looks like it has neuro-cognitive benefits. I recommend more for sleep deprived.

Bench Max today, 375lb

When I see a 90 pound Vietnamese blackjack dealer with no one at the her table at 9PM on Friday.

The gym bros were right

My dad, Jim Mora turned 90 yesterday. This is the last set of a 85 minute weight lifting session he does 2 times a week, along with Peloton 3 times a week. Don’t ever stop moving, don’t ever let the old man in, it’s a mindset! New Orleans Saints NFL

RIP. One of my favorite shows growing up.

“Sir the Haliban just hit OKC”

Simpler times. #eastbay

Start at 14:53 in this interview if you want to know about AIPAC, the group that gives millions of dollars to my colleagues so they’ll support things like US involvement in Israel’s war against Iran. FWIW, AIPAC spent $400k against me last election and is banned from my office.

This is not America First folks.

Had a great time at USAW junior nationals. Finished 5th overall with a Snatch of 104kg/230lb and a clean and jerk of 150kg/331lb. thank you David Rojas for coaching me at this event

Big News! I’m now offering private training at The Sanctuary Gym! While I’m diving headfirst into an exciting new career in Medical Device Sales, that coaching fire still burns strong. So I’m back in the gym on Saturdays from 5AM–2PM, offering 1-on-1 and small group training (up

I can taste this picture.

REAL LIFE MONSTER

565lb squat

Back in the 500lb club

NEW MEASUREMENTS 6”4 285 465 squat (50lbs PR) 295 clean (20lbs PR) 315 bench 4.6 5-10-5 29.6 vertical Jordan M. Johnson Bobby Blankenship Alec Petrocelli ✝️ Coach Steven Kenney Clint Toon Friendswood Football Tulane Football Evan Mckissack Kanan Ray Luke Boyer