Come and join us

1st Teams Signed up - what about you! #trieastvirtualuktour

WOW 20 teams signed up so far and still more coming! to join go to trieast.co.uk for more info!

Final Team Line up for the Tri East Virtual UK Tour! Super Excited!

Day two of Tri East Lockdown Challenge Tour of UK - looks like we have had some great team rides to get those numbers up! Well done all! On your way to reach the Isle of Wight! Emma Springham Ipswich High PE CadenceTri WestSuffolkWheelers APHS PE North Norfolk Harriers TRI Sudbury British Triathlon Cambridge Triathlon

Day 3 Results! Lots of miles added on Sunday! Well done all top effort! British Triathlon Emma Springham CadenceTri TRI Sudbury Cambridge Triathlon APHS PE Ipswich High PE North Norfolk Harriers

Day 4 in the life of the Lockdown Challenge! Some great training going on in the 1st 4 day. A reminder rest days are important! Emma Springham @ihspe Cambridge Triathlon North Norfolk Harriers APHS PE @cadencetri WestSuffolkWheelers

Massive shout out to all the kids who are taking part in the Tri East Lockdown challenge - taking on challenges and trying something new - rollers, turbos or a longer bike ride with their dad! parents for joining them on rides or runs & getting out there too! YOU ARE AWESOME!

Day 5 Lockdown UK Tour! UPDATE- Now new enforced rest day - don't despair there is a chance to gain K's by joining me for a Zoom Stretch sessions Monday 6pm- where attendance means k's and challenges to boot! CadenceTri North Norfolk Harriers British Triathlon APHS PE Cambridge Triathlon TRI Sudbury

Day 8 results! Some great 1st's for athletes challenging their cycling - great time to try it out! Ben Howlett & Katie TRI Sudbury

Bit of a flipflop in top 4 today! Well done all keep travelling! Don't forget Stretch session with Emma tomorrow! Free k's! CadenceTri Ipswich High PE Cambridge Triathlon North Norfolk Harriers

Day 12 - Its official teams APHS & NNHarriers1 have completed the total run distance required! Super stars! Just the bike leg to go! APHS PE North Norfolk Harriers British Triathlon Ipswich High PE CadenceTri TRI Sudbury Cambridge Triathlon

two weeks in! Awesome work from all! Going forward once you complete 1 discipline the miles will then be put towards the other you still have to reach the target! British Triathlon CadenceTri North Norfolk Harriers APHS PE Ipswich High PE TRI Sudbury Cambridge Triathlon

Day 18 - Changes in top 5 spots! Well done all

WOW looking like we may have our 1st place team heading to the finish!! We also have 2 teams who have completed the run miles too - AWESOME CadenceTri APHS PE TRI Sudbury British Triathlon East Region Cambridge Triathlon Ipswich High PE North Norfolk Harriers

We are delighted to be able to deliver our first ONLINE Young Person Activator course tonight. Special thanks to Emma Springham who has made it possible. We are hoping to offer further courses within the next few weeks and we will post further details once confirmed.

Awesome day! Presented with Elizabeth Scott & Kate Offord on the Child Centred Reboot at #thebigreboot Coaches conference #triathlonengand Plus a sneak peak into my wk for the past 6 mths #feelunstoppable #activeskillsforlife the next generation of triathletes assemble!

Could you follow in Ryan’s footsteps. Sign up by tomorrow to find out

"I think my first international race as a swimmer was in 2006, and some of these guys were only two!" We bring you all the reaction from Dave Ellis and the rest of the Team England Paratriathlon squad for the Commonwealth Games. tri247.com/triathlon-news…

So much great racing yesterday, an amazing event to watch and all the highs and lows of top level sport. Could you make it?