It's been 'muscle minestrone' this week at Troy's HQ! 💪

Fair enough! 😉

Whether you're looking to build strength, boost energy, or just have fun while getting fit, we can help! 🙌 Join us at Troy's & experience the difference! Visit our website for more information⬇️ trainattroys.com

Strong fists, stronger mindset! Train with us & hit your goals harder 👊 trainattroys.com

This is your reminder to move your body! 💪

Choose your 'hard' 🤷

Your body hears everything your mind says... 💭

We LOVE variety when it comes to our workouts! But, what is your favourite type of workout? Let us know in the comments section 🙌

If you wait for perfect conditions, you’ll never get started! 🌧️ Join in ⬇️ trainattroys.com

"Action today shapes reality tomorrow" 👊

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Arms up if you love burpees!? 🙌 This is where you win ⬇️ trainattroys.com

Get fit now, stay fit forever! Message us "GET STARTED" 💪

Are you guilty of this? 🙈

The journey to health is just as important as the results 🙌

Your health is an investment, not an expense! 👊 Give your body the care it deserves ⬇️ trainattroys.com

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What will you get to do* this coming week? 🤗

Join our 6 week body transformation challenge! 🙌 Ladies go here: bit.ly/F6WkChal Men go here: bit.ly/M6WkChal

Thank you, Faye! 🤗 Join our 6 week challenge ⬇️ bit.ly/F6WkChal