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Legs & cardio

New highs on some exercises today in the gym despite the 1000+ cal deficit. Cardio is also improving. Recovery between sets has definitely improved. Consistency and disclipine paying off

$BTC H4 bollinger band compression and descending volume. Probably due some volitility soon. Tread with caution if you're currently scalping narrow ranges with high leverage. Swaying towards further continuation to the upside. Sometimes it's easy to mistake price acceptance for

Hardly groundbreaking information but I'm here for the receipts

Bodyweight portfolio day 10 cut

If I held X until now then I'd have Y Pls stop Large reason you sold in the first place is likely a sizing and system based issue You're not going to get anywhere with this mindset If you're brain damaged enough to hold a 10k marketcap to 100M Chances are you'll round trip

Next time you're feeling restless looking at a position wondering why it's not moved yet. As yourself, would you open a new trade in the opposite direction? If the answer is no. Then it's usually a good sign to sit on your hands. If there reasons that you got into that trade are

$BTC Volatility is starting to pick up again. Tagged the lower band yesterday and closed back inside. Currently breaking above the upper band

88k $BTC bidders

$BTC up $20,000 from here

Nothing to see here. Just the same people who complain about grifters/extractors and proceed to continuously enable them anyway for a dopamine hit. Neverending cycle Exhibit A Pre launch Here's why I'm bullish thread 🧵 1 week later Here's how I knew it was a scam thread 🧵

Boop is a grifters wet dream. Maximum extraction

Are we all positioned ready for NFP?

Do more of what you're good at and less of what you're not so good at

Instead of complaining about always missing the big moves. Study them to give yourself a chance of catching the next one

DR TIP "Disclipine in your day to day transitions well into trading" - CSK

Honestly this is a terrible comparison. There's one key difference between the early days of pokemon cards and NFTs. Outsized demand. The demand for pokemon cards was huge. Hence the reasoning for expanding. Does the current state of NFT market look in demand to you? Another

Saturday legs

Leg finisher 5 x 30 weighed lunges 1 x 50 bodyweight lunges 1 minute rest in-between sets Thank me for the pump later