Where do you see yourself in the Touch Journey? Player? Fan? Coach? Let's talk!

The plan for Friday is here. Remember, Friday is Touch Rugby Day. #TouchRugbyUG #TouchRugby

Touch helps us tell our stories and be one with the community. #MondayMotivation

It starts with one ball. One person. One field. That's how every revolution starts. #TouchRugbyUG

Psst!!! Friday is Touch Rugby Day. #TouchRugbyUG

Let's see what other people do on Saturday

Support isn't just for the field. We rally behind each other in life, too. #TouchRugbyUG

Welcome to #August. This month, we celebrate the game that brings us together - Touch Rugby. Let's grow, connect and thrive. #TouchRugbyUG

And here we are 🇺🇬😍. We will unwind at Aero Beach, Entebbe on 4/10/2025 as we continue to create cancer awareness. SAVE THE DATE and make the necessary arrangements not to MISS. #BeachTouchRugby2025 #CancerAwareness2025

The good people at Swans Sports Club are bringing back the awesome stuff. Touch Rugby to celebrate our collective efforts in fighting cancer. Date - 4th October, 2025 #BeachTouchRugby2025

Touch isn’t just a game, it’s a handshake between teammates, a high-five after a try, and a shared heartbeat. #TouchRugbyUG

Touch Rugby doesn’t care where you’re from, just that you show up. #TouchRugbyUG

The program for Friday is out. Friday is Touch Rugby Day. #TouchRugbyUG

The excitement is on. Is your team ready to champion the cause against cancer in the upcoming beach touch rugby fest? Everyone is a potential victim to cancer, REGISTER your team & we unite to screen for cancer & other non communicable diseases. Prevention is better than cure

Training tempo is set to reach critical levels. We can't wait to have you all there.

Friday is more than the start of the weekend, it’s game day! The field becomes our meeting place, our stress relief, our happy hour. Whether you’re chasing the ball, making the perfect pass, or cheering from the sidelines, you’re part of #TouchRugbyUG. Friday is Touch Rugby Day!

Your strength is greater than you realize. Prioritize your health and schedule that check, do that self-exam. Early action can make all the difference against breast cancer. Let's get ready to join Swans Sports Club for #BeachTouchRugby

The defending player who made the touch, along with all other defenders, must retreat at least 5 meters (or 5 steps if meters aren’t being measured) directly back toward their own try line. They can only re-engage once they’ve retreated the required distance. #TouchRugbyUG

Start the week the right way. Trust in those around you, for the greater good. #MondayMotivation