Hopefully you guys had some amazing classes today and the Doms (delayed onset muscle soreness) continue Last classes of the week tomorrow guys get yourselves booked on focused and ready to blast the weekend in Wake up! get up! shape up! Who’s in? totally-aktive.co.uk

Guys get yourselves booked in for tomorrows classes? 0600 HIIT 0930 MetaFit / MetaPro 1800 MetaFit / MetaPro 1900 Functional Fitness 2000 Abs Form & technique week guys get on it. You in? totally-aktive.co.uk

Bish Bash Bosh Another incredible start to week 2 Motivational Monday has been & gone are you ready for another great week? Form & technique on BC & FF tomorrow are you in? Let’s do this guys week 2 of a new you in 22 totally-aktive.co.uk

Another amazing day with awesome sessions Well done everyone you smashed it Woeful Wednesday already 1/2 way through the 2nd week already Let’s stay on it stay focused stay motivated stay on it 0600-0700 BC 0930-1030 BC 1730-1930 Open Gym You in? totally-aktive.co.uk

Another awesome Day of training 2 x YGIG circuits with a birthday finisher A full body weighted / body weighted circuit Are you guys ready for tomorrows session? 0800-0900 Bootcamp belter 0900-0930 Boxercise belter Get on it troops Have a good night totally-aktive.co.uk

Well week 2 has been and gone & we are moving into week 3 tomorrow starting at 0600 HIIT 0930 MetaFit / MetaPro 1800 MetaFit / MetaPro 1900 Functional Fitness 2000 Abs & Glutes Get your class / classes booked then plan your say Who’s in? totally-aktive.co.uk

What an amazing start to week 3? Slowly stepping it up and pushing a little bit further each time, meal by meal, by day & class by class the new you will appear. Hope to see all of you at some point this week. Get booking troops totally-aktive.co.uk #getfit #fitness

Motivational Monday 💥 0600-0700 HIIT 0930-1030 1800-1900 1900-2000 2000-2030 Who’s in? Week 4 (my god 4 weeks into the year already) Nearly time to step it up. Get booking guys. A great week lies ahead. In or out? totally-aktive.co.uk

Biggest Loser✅ Weekend✅ Motivational Monday✅ Are you ready to start your week? Get classes booked, meals prepared & days planned In? totally-aktive.co.uk #totallyaktivemilitaryfitness #totallyaktive #fitness #fit #getfitstayfit #staystrong #staypositive #fitnessjourney

Another awesome woeful Wednesday smashing Back Triceps Abs Starting to feel the pinch as the weeks creep through. Boxercise is the best way to let off some steam following f a max day. 1915-2015 are you in? totally-aktive.co.uk

What an amazing morning it was this morning. A lot of laughs abs awesome circuit. As you can see on the outtakes :-) Well done everyone even Mr Twrik himself smashed it. Have a great weekend troops, see tou all next week. Thanks jamie

Evening troops hope your all well and had an amazing weekend Last week was awesome classes booming and laughs all around Same again this week? Starting at 0600 tomorrow with MetaFit In? Get booked! If not why not? totally-aktive.co.uk #fitness #getfit #fit #mentalhealth

Here we are again troops another awesome weekend and we are back into Motivational Monday with 0600 metafit 0930 metafit 1830 metafit 1900 FF 2000 stretching Get it booked reset & move on burn of the weekend. In? totally-aktive.co.uk #fit #totallyaktive #fitness

Another awesome day today with a great session put in by sefton with a few twists from me. Smashed it. Legs & glutes tomorrow. Get your places booked guys. totallyaktive.co.uk

totally-aktive.co.uk 07801574419

Merry Christmas 🎄 form all at Totally Aktive. What an amazing year & month we’ve had. Have an amazing well earned few days rest enjoy your food & drinks. Thanks TOTALLY AKTIVE

28/12/22 0930 class Focused Dedicated Determined And BLOODY #AMAZING linktr.ee/totallyaktive

Amazing KBs, DBs, cardio & TRX circuit in today’s amazing session, despite a few drinks 🍹 🍺 🍸 for some last night 🤢🤢 & still managed to Turn up Workout Go home Sleep Repeat #amazing Who’s in for our last Friday session this year at 0930? linktr.ee/totallyaktive

instagram.com/reel/DNT2xOWNh…

instagram.com/reel/DSu8uVXDb…