Backcountry camp sites are open in Ontario, so I battled mosquitoes and hiked Bon Echo’s Abes&Essens Lake trails. Nice mini-trip. Originally to be a fastpacking trip, but I decided to slow it down to a brisk hike. Wear a bug shirt! instagram.com/p/CBJfJB6nyjd/…

Enjoyable mini runcation to Ottawa 🇨🇦 & Gatineau, stopping in Bancroft – a scenic cottage town. Check out Eagle’s Nest Trails if you’re there. But about Ottawa – amazing trail network and all well used. Definitely coming back to skate the canal in Feb. instagram.com/p/CHY-5mvHuEv/…

Public parks & trails reflect the very best of who we are.

It's Devo Day here in Akron! Check out this shot of Devo performing at the Akron Civic Theatre! Have you voted for Devo to be inducted into the Rock and Roll Hall of Fame? If not, you can go to vote.rockhall.com to cast your vote. Remember, you can vote daily through April 30th.

Errands by bike using #Komoot, spoken navigation komoot.com/tour/381301511

Just posted a photo @ Bass Lake, Lombardy, Ontario instagram.com/p/CQ9mgWMHJlw/…

Check out my run on Strava. strava.app.link/Oq0zvAsRnjb

Just posted a photo @ Restoule Provincial Park instagram.com/p/CTvaUtxLA3z/…

Check out my run on Strava. strava.app.link/fxQkypWGYjb

Just posted a photo @ Rondeau Provincial Park instagram.com/p/CVZMV4Prsn6/…

I know we have been quiet lately but we are ready to bring it! Online registration opens to the public on Nov 9. New race category, Bay Beer Bundle, & more. Check it out at BayRace.com #ATB2022 #LetsGo

a bit of good news. despite everything, it looks like in-person races, even next month, will still be held; with John Stanton, @CalgaryMarathon, Chilly Half Marathon and Bay Race 30k (whose 30K is sold-out which stinks) irun.ca/index.php/desp…

Free Draw! #ATB2022 Bay Racers could win HOKA bag at packet pick up.

“Canadians in big rigs and hot tubs, tell me again how you are oppressed?” #Ukraine 🙏👊💯

I love the Russian people. That is why I have to tell you the truth. Please watch and share.

Past the high level bridge and Grim Reaper Runner awaits you. Let's see your selfies! #ATB2022

Thrilled to do a crew run with NTRC in Toronto! Thanks for seeing us off, Bill. Nice people…who run. Definitely worth the drive in. #NTRC #NightTerrorsRun #Strava #Run #TorontoRunning #TorontoRunning #CrewRun instagram.com/p/Clbwpc1vU7b/…

Happy New Year! Snowy getaway to Oxtongue Lake with MaryBeth, beginning with over a meter of snow and ending with fog & rain. So great for the time away ❄️ @ Blue Spruce Resort instagram.com/p/Cm2Nrglvy4K/…

Check out my run on Strava. strava.app.link/HAnMSeVhgKb Thursday night’s golden hour outdid itself

Well put! From an outside perspective it’s just unfathomable that anyone should vote for a rapid fire liar like DJT.