Very fortunate to receive Lloyd Cowan Bursary bursary for 2024. Appreciate your support, thank you.

Balch a ddiolchgar iawn am yr enwebiad. Honoured to be nominated, thank you. St David Awards

🏅 'Sylweddolais i, oce fi'n 'neud hanes fan hyn.' Flwyddyn ers derbyn triniaeth ar ei ymennydd i reoli epilepsi mae y para-athletwr ifanc Tomi Roberts-Jones wedi ei enwebu yng ngwobrau Dewi Sant eleni.

DYDD LLUN! MONDAY ⬇️ Looking forward to celebrating everything 🏴󠁧󠁢󠁷󠁬󠁳󠁿 on Monday for Commonwealth Day at 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Gardd Cymru 🌿 Garden of Wales Dathlu ein sêr, ein iaith ac ein diwylliant. A day to celebrate CYMRU across the Commonwealth 🔴⚪️🟢 #CommonwealthSport #Unite

Diwrnod y Gymanwlad Heddiw mae’r gwledydd ar draws y Gymanwlad yn dathlu'r hyn sydd gyda ni fel gwlad i gynnig… Welsh of the West End Chwaraeon Cymru Commonwealth Sport

Dathlu diwrnod Gymanwlad Cymru 2024 , yn gerddi Fotaneg Genedlaethol Cymru 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Diolch Tîm Cymru 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Team Wales Disability Sport Wales Welsh Athletics Cathy Williams Canolfan Glantaf

Throwback to last Monday! Diwrnod y Gymanwlad CYMRU 2024 Commonwealth Day WALES 2024 Am ddiwrnod! 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Commonwealth Sport Sport Wales Cardiff Metropolitan University Welsh Athletics Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Disability Sport Wales Welsh of the West End Llywodraeth Cymru Diwylliant a Chwaraeon Welsh Sports Association Ysgol Nantgaredig

Heno yw rownd derfynol #GwobrauDewiSant 2024, ble rydym yn dathlu gwir arwyr Cymru ✨ Dyma stori ysbrydoledig Tomi Roberts sydd wedi cael ei enwebu i'r wobr Chwaraeon 🏃‍♂️ Dilynwch Gwobrau Dewi Sant am y diweddaraf o’r digwyddiad.

A 46-strong Welsh team will be heading to Loughborough International this Sunday. In addition, Tomi Roberts-Jones and Amelia Fettis will form part of the GB & NI Under-20s squad! Good luck to all the athletes competing! 🏴󠁧󠁢󠁷󠁬󠁳󠁿🍀 Read the preview here: tinyurl.com/59ej89ut

1st GB Vest 🇬🇧 Huge honour Team GB British Athletics Paralympic Pathway @glYsgol_Glantaf Canolfan Glantaf ChwaraeonGlantaf Lloyd Cowan Bursary

Braf bod yn rhan o’r digwyddiad Arweinwyr Ifanc Anabl mewn Chwaraeon heddiw! Cyfle dal fyny gyda Tomi sy’n ymuno’r tîm fel Prentisiaethau'r Urdd mis Medi. Great Disability Sport Wales Inspiring Connections event today! Fab speakers and a catch up with Tomi who joins our team as an apprentice soon!

Our friends Mind Cymru joined us at the Senior & U15 Championships in June 💙 They spoke to athletes to find out what mental health means to them. See their thoughts at: tinyurl.com/mtruw3xt Or let us know in the comments what mental health means to you! 📸Paul Stillman

Diwrnod 3 | Day 3 Tomi Roberts-Jones made history with a gold in the T38 100m, and our swimmers and cyclists added to the medal tally with strong performances across events. #TîmCymru #Throwback #Trinbago2023 Sport Wales Welsh Athletics Swim Wales Trinbago 2023 Beicio Cymru

The #Paris2024 Paralympics is 2️⃣ weeks away, the junior championships have again incorporated para and ambulant events, offering opportunities for all abilities!   Featuring Ambulant and Wheelchair 100m as well as Ambulant/Para and Seated shot and discus.   📍 Swansea | Abertawe

Hoffem groesawu ein Prentisiaid Arwain Gweithgareddau newydd De-ddwyrain Cymru ar gyfer 2024-25; Mali Davies - Urdd Rhanbarth Gwent Tomi Roberts-Jones - Urdd Caerdydd a'r Fro Mali Ackerman - Urdd Morgannwg Ganol Erin Moriarty - Nofio De Dwyrain Urdd Gobaith Cymru Prentisiaethau'r Urdd

Such an honour to be a small part of Child of Wales Awards 2024 -Diolch Child of Wales Awards Tîm Cymru 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Team Wales Welsh Athletics Disability Sport Wales Canolfan Glantaf

⭐️ WINNER: YOUNG SPORTING HERO (13+) Tomi Roberts Jones Sponsored by Commonwealth Games Wales Tîm Cymru 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Team Wales Before Tomi was born, he suffered a stroke. Diagnosed at five months with congenital hemiplegia, a form of cerebral palsy, doctors were unsure if he would ever walk or

Edrych ymlaen at siarad i myfyrwyr Cardiff City FC Community Foundation yn House of Sports heddiw am cyfleoedd Gwirforddoli gyda’r Urdd 🤩🏴󠁧󠁢󠁷󠁬󠁳󠁿 Looking forward to speaking to the student of Cardiff City FC Community Foundation in House of Sports today about the opportunities of volunteering with the Urdd

Diolch i Gwersyll Llangrannog am ganiatáu i ni ddefnyddio'r safle dros y ddau ddiwrnod diwethaf! Hynod o lwcus i allu cynnal hyfforddiant staff yma gyda golygfeydd mor braf! Great location to host our staff training the past two days! Diolch Llangrannog!! 🔴⚪️🟢

Great day seeing everyone at the Part time job fair at Llandaff Campus today!   Diwrnod Grêt yn weld pawb yn ffair ‘Part time job fair’ yn campws Llandaff heddiw! Cardiff Metropolitan University