Tomas ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ (@tomasrhys1) 's Twitter Profile
Tomas ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ

@tomasrhys1

@Active_wheels Secretary. I enjoy long romantic walks to the bike shed.๐Ÿšดโ€โ™€๏ธ Inform Cwm Taff Morganwg Disability and Welsh language champion.

ID: 849621929770323970

calendar_today05-04-2017 13:57:08

840 Tweet

649 Followers

1,1K Following

Dan Bufton (@dan_dswmerthyr) 's Twitter Profile Photo

As part of our workforce development strand we are looking to help clubs recruit and train volunteers. If you are a Merthyr sports club please take 5 mins to complete our survey so we can understand what support might be needed.

Inform Cwm Taf Morgannwg. C.I.C (@informctm100) 's Twitter Profile Photo

Great to meet Bob Harris Councillor for Treorchy today at the New Horizons Mental Health day to mark #MentalHealthAwarenessWeek It was great to discuss your love of cycling and ways In which cycling can be used to improve the mental health of the community. Dawn Bowden

Great to meet Bob Harris Councillor for Treorchy today at the New Horizons Mental Health day to mark #MentalHealthAwarenessWeek 
It was great to discuss your love of cycling and ways In which cycling can be used to improve the mental health of the community. <a href="/Dawn_Bowden/">Dawn Bowden</a>
Active wheels Inclusive Social cycling (@active_wheels) 's Twitter Profile Photo

Good turnout for the ride today to Brecon Mountain Railway It was great to meet Merthyr Mendicants at Pontsticill station and be presented with a cheque for ยฃ400. This will help continue to provide our community bikes free to everyone to join our #inclusive #social rides.

Good turnout for the ride today to Brecon Mountain Railway

It was great to meet Merthyr Mendicants at Pontsticill station and be presented with a cheque for ยฃ400. This will help continue to provide our community bikes free to everyone to join our #inclusive #social rides.
Tomas ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ (@tomasrhys1) 's Twitter Profile Photo

Great unplanned visit to Pedal Power Cardiff . Very interesting to see the ways in which cycling can be made more accessible for people. I loved your different styles of pedal adaptions. Hopefully get you guys up to Merthyr for a ride with Active wheels Inclusive Social cycling soon. #cycling

Great unplanned visit to  <a href="/PedalPower_Diff/">Pedal Power Cardiff</a> . Very interesting to see the ways in which cycling can be made more accessible for people. I loved your different styles of pedal adaptions. Hopefully get you guys up to Merthyr for a ride with <a href="/active_wheels/">Active wheels Inclusive Social cycling</a> soon. #cycling
Disability Sport Merthyr (@dissportmerthyr) 's Twitter Profile Photo

Weโ€™re remembering Jon on what would have been his 30th birthday. The fund we set up in his name allows us to support clubs & events to be inclusive. It also allows us to support individuals to access opportunities that they may not normally be able to. jonathanwilliams.muchloved.com

Weโ€™re remembering Jon on what would have been his 30th birthday. 
The fund we set up in his name allows us to support clubs &amp; events to be inclusive. It also allows us to support individuals to access opportunities that they may not normally be able to.

jonathanwilliams.muchloved.com
Tomas ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ (@tomasrhys1) 's Twitter Profile Photo

Today we are out speaking with members of the public at the Disability Event in Merthyr Town Centre Hubโ˜บ๏ธ. It is inspiring to hear peoples stories and learn about their experiences with mental health. It's clear that the community in Merthyr is a strong and supportive one.

Today we are out speaking with members of the public at the Disability Event in Merthyr Town Centre  Hubโ˜บ๏ธ. It is inspiring to hear peoples stories and learn about their experiences with mental health. It's clear that the community in Merthyr is a strong and supportive one.
Tomas ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ (@tomasrhys1) 's Twitter Profile Photo

I love coffee mornings! โ˜• Theyโ€™re a powerful way to support mental well-being and share lived experiences. A warm cup in a relaxed space breaks down barriers, making it easier to open up. ๐ŸŒฟ Join us at Inform Cwm Taf Morgannwg. C.I.C to connect, share stories and find support. ๐Ÿ’š #MentalHealth

I love coffee mornings! โ˜• Theyโ€™re a powerful way to support mental well-being and share lived experiences. A warm cup in a relaxed space breaks down barriers, making it easier to open up. ๐ŸŒฟ Join us at <a href="/InformCTM100/">Inform Cwm Taf Morgannwg. C.I.C</a> to connect, share stories  and find support. ๐Ÿ’š #MentalHealth
Tomas ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ (@tomasrhys1) 's Twitter Profile Photo

Awesome to be joined by Paul Meek on this mornings ride๐Ÿšดโ€โ™€๏ธโ„๏ธ to raise money for Signposted Cymru such a great cause, providing mental health support to those in need.

Awesome to be joined by Paul Meek on  this mornings ride๐Ÿšดโ€โ™€๏ธโ„๏ธ to raise money for <a href="/SignpostedC/">Signposted Cymru</a> such a great cause, providing mental health support to those in need.
Active wheels Inclusive Social cycling (@active_wheels) 's Twitter Profile Photo

We encountered one of the worst bits of driving we have ever seen on our ride to Park Bryn Bach. We were riding single file on National Cycle Route 46 which has around 500 yards riding on the road across Rhymney Common.

Tomas ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ (@tomasrhys1) 's Twitter Profile Photo

Dodged the rain and scored a perfect ride out to The Windsor with Active wheels Inclusive Social cycling ๐Ÿšดโ€โ™‚๏ธ๐ŸŒฅ๏ธ Coffee, climbs, and good company โ€” canโ€™t ask for more!" #cycling #cyclinglife

Dodged the rain and scored a perfect ride out to The Windsor with <a href="/active_wheels/">Active wheels Inclusive Social cycling</a> ๐Ÿšดโ€โ™‚๏ธ๐ŸŒฅ๏ธ Coffee, climbs, and good company โ€” canโ€™t ask for more!" #cycling #cyclinglife