Maybe you know this, or maybe you don’t… But seedlings need stress. For instance, this fan generates wind stress which stimulates them to grow strong roots. Later when I transplant them into the “real” world, they will adapt more easily. I’m not sure what your next “real”

My cat is cuter than your cat. 🐱😍🥹

I didn't know that near where I live here in Asheville, NC, we have the #1 Wellness Retreat in the country, as named by USA Today! 😍 Skyterra Wellness, you must be doing something (or many things) right! Kudos to you! 🎄 #wellness #retreats #skyterra #Asheville #Pisgah

Did you know 42% of leaders get six or fewer hours of sleep nightly? Yet, the key to peak performance isn't more hours at work, but more quality sleep. A well-rested mind is your greatest asset, fueling decision-making, creativity, and resilience. Let's redefine success by

Never sure which part of the dandelion I like best… greens for salads, roots and flower for tea… so many healthy choices in our backyards! #liver #health #wellness

Anyone else have a work buddy? #cats #hemule

Plants getting ready to be hardened off in preparation for transplant. It’s like a mini-internship, but different!😂 #gardening

Not sure if a garden bed can be locked and loaded, but if it can, this one is… ✌️❤️🙏🥹 #gardening #savesoil #wellness #yoga

Coming soon! A New Mobile App + Speaking Event + Challenge 😍😍😍 #Asheville #App #experts #LFG

Happy Easter! #Asheville

Blessed with just this—a garden, a shed, some mountains, and some feral cats 🐈 I adore 🥰 Business and “getting ahead” are what 80% of the population thinks about. Just don’t forget to take time for you and enjoy yourself. 🙌🥹

You have a retirement plan with goals. Do you have a plan for happiness with goals? Likely not. But….. Unlike retirement, a happiness plan can be implemented now, with weekly, quarterly and yearly goals. Nobody will do it for you 🙏 #happiness

I’m ready!!! ☺️✅

Exciting! #Asheville Local is a mobile app which gives local experts, authors, coaches, consultants, and business owners a new way to distribute their content, own a piece of real estate in their customers pockets, and deliver powerful messages! The mobile app will be paired

App approved… Now to add some compelling content, and start marketing the #Asheville Local app and speaking event. ❤️❤️

#NewProfilePic

Had a really great time at my company’s summer kick off last week. It’s amazing how getting together with like minds just really boosts your motivation level. I keep having to remind myself how important others are to learn, grow, and become the best version of myself. #team