I wasted a lot of money in my life on supplements.

I wanna help you guys use the ones that are actually worth the money.

New video series!

'Supplements That Are Actually Worth The Money'

Lol he always gets salty when his hype trains die when the opponent refuses to just be a sacrificial lamb and get knocked the fuck out.

Cortes-Acosta was in a no-win situation here.

Your mother would want you to do some food shopping & meal prep today to set yourself up for success in the upcoming week.

Side note: people who think the week starts on Sunday are psychopaths.

Combat sports have ruined the big 4 sport leagues for me.

Couldn't imagine watching an entire basketball game (aside from my alma mater) that I could stay awake through.

Those follow up shots by Ulberg were so precise. Reminded me of Alex vs Strickland. Jeeze. #UFCStLouis

Watch them NC this after the go to video review and he didn't tap lol #UFCStLouis

Post-training meal.

1lb grass fed 93/7 ground beef
3 servings stir fry veggies
Packet of udon noodles
Soy sauce, minced garlic, kung pao sauce, sriracha, red pepper flakes

1110 calories, 115g protein

Let's watch some fights.