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Kirby Smart said, "Constructive criticism is good for you to develop." "Most of our good players...they embrace it." The best don't run from hard coaching - they seek it out. If you want to grow, be coachable. You can't reach your potential without feedback. (🎥@joshpatecfb)

You can't win with any L.A.M.E. in your game. "Lazy- somebody who is not willing to work Arrogant- somebody that thinks they are better than they are Mediocre- somebody who is not very good Entitled- somebody who thinks they deserve what they haven't worked for." C.L. “SHEP” Shepherd

Kansas City Chiefs DC Steve Spagnuolo - Defensive Game Planning - Defend the top 5 by formation/backfield set but don't overload the players with information. "If you clutter their minds, you tie up their feet." - OL versatility/athleticism allows teams to execute game plan

He really does just run through everyone

This speech will change your life

D-Line partner drills

Linebacker movement, summed up: Shuffle when you can. Scrape when you need more speed. Shoot when it’s time. Master THAT, and you’ll make more plays.

Black Women Deliberately Misunderstood and the Penalty for Defending Ourselves womenfortheculture.com/post/black-wom…

Spill technique

We need to bring this back.

WIDE ZONE WEDNESDAY Masterclass from Coach Foerster on Wide Zone to open sets/weak! Love how the ball often bends all the way behind the BS tackle! Notice how thick the guards play through the DL on their combos. #widezonewednesday #OLCA #advanceandprotect #bythehogsforthehogs

Linebackers: Don’t just go where the Running Back is going. -Track the hip -Work Downhill -Eliminate the Cutback Great angles lead to great plays.

Feeding a Man's Appetite . Thoughts 💭 ⁉️

Cam Ward on this week’s work, Will Levis and being locker neighbors with Calvin Ridley

Carolina Panthers Linebacker Drills!!!🚨🚨🚨 - Lateral movements - Staying low - Great base - Scoop and score - Quick feet - Use hands and extend arm to avoid cut blocks - Violent strike, shed, rip - Tackle on the rise, wrap tight, keep driving your feet Carolina Panthers

DNA OF A LINEBACKER: EFFORT!🚨 RELENTLESS EFFORT! Always run to the ball! Play is not over until the whistle blows!🔥 Lavonte David Jon Gruden

😂😂😂😂😂😂😂😂😂😂😂😂😂

Great Linebacker Drills!!!🚨🚨🚨 WHO’S PUTTIN’ WORK THIS SUMMER?!🔥 - Great footwork - Great change of direction - Lateral bag step overs - Step overs to curve run - Step overs to turn and run - Hurdle cross overs to 45 degree angle drop - Hurdle cross overs to break straight

Another CLE #TEACHdb clinic 👀 Brandon Lynch Ephraim Banda

Strep Through