Wait to be with the person you have a deep and genuine connection with. Anything else won't be worth it.

In any situation in life, you always have three choices: you can change it, you can accept it, or you can leave it.

Bake in the new self image. It's who you are - now.

Self discipline is a bridge to a new self image.

Increase serotonin the brain without drugs: sunlight, exercise, positive thinking.

I try to get more sunlight on my skin. I look up and smile.

Hedonic adaptation is more powerful for man made things (cars, houses, clothes, money) than for natural things (food, sex, exercise).

Positive sum games create positive people.

Find happiness in acceptance.

Make smart investments; that means whether it is your money, your time, or who you give your heart to.

The harder the workout, the easier the day.

The more processed the food, the less one should consume.

To make an original contribution, you have to be irrationally obsessed with something.

You can only win when your mind is stronger than your emotions.

Real Talk.

BUSINESS is all about solving people's problems at a profit. - Warren Buffet

God makes the final call anyway. Let them judge. ✨

What makes a person's quality is value. 💡