Your ancestors knew something about palm oil the world did not. High in antioxidants and Vitamin E, good for the brain and heart.

In this life, if you fail, try again but make sure you use a good PR agency the next time you try.

You can do everything right and still not get what you want. The key is consistency. One day, everything will align. On that note, we go again.

I recently bought imported Italian flour. My daughter baked cookies for her friend's family with it. The mom called me to find out what gluten-free flour it was; she assumed it was gluten-free because she didn’t have any gut distress. She was shocked to hear it wasn't gluten-free

Coco 🇺🇸 Andrew D. Huberman, Ph.D. I do. American wheat farmers are paid according to how much protein is in the wheat. Gluten is that protein. So they buy seeds genetically engineered to have more protein. Our bodies can't break down that much of it. It's not glyphosphate because they don't use it very often at

How to have an Adùn Christmas 🎄 - Order on or before December 14th 2024

i’m wondering what Nigerian food staple is going to be overly gentrified and bastardized in the next 7 years.

I need someone to explain how the Kith guy gets to do/make all these collabs.

Current fav internet personality - Kolin from Amalfi Jets

Marc Andreessen on the entrepreneurial emotional roller coaster:

I know this might sound like sacrilege but Zobo (Hibiscus/Sorell) and Macallan go well together.

If you think you’ve had good Naija pastries, wait till you try Adùn! 😉

Give this playlist a listen: Adùn Christmas 🎁 🎄 open.spotify.com/playlist/4LPra…

Putting it all on God. Today is a good day.

Because it's Christmas week 😌🎄

Just a reminder that red palm oil is good for brain and heart health.

Red snapper, charred okro salad, green chilli sauce Moin moin and beets

Tattoo this to your brain: "The world is a malleable place. If you know what you want, and you go for it with maximum energy and passion, the world will often reconfigure itself around you much more quickly and easily than you would think.” -- marc andreessen