Your #choice

This is going to be a GREAT show! @moveu_official display their excitement and passion for their community. Comes out Sunday! #podcast #TheBest

Make sure you head to thepoppod.com on Sunday when we release Episode 70 with @moveu_official! #podcast #movement #motivation #Inspiration #MentalToughness #mentalhealth

He’s relentless with his pursuit of greatness in everything he does. #passion #inspired #Athlete #beachlife

It’s live!! Head to thepoppod.com and enjoy this amazing conversation with Mike and Andrew @moveu_official. #podcast #conversation #SundayMorning

Looking for a simple read that will get you moving the right direction? Look no further than The… instagram.com/p/BeTtSlrBkIa/

Stop winging it and start scheduling it. #Champion #schedule #mindset #choices #Elite #empowerment

Simple reminder that it’s a game! Easy to forget when you’re a competitive athlete. You can still work harder than you’re competition and have fun doing it. x.com/sportscenter/s…

For all info regarding my book launch tomorrow: here is a short 14 minute interview on our podcast conducted by Tim Dixon The why behind the book, my story and much more. Enjoy! thepoppod.com/episode-76-tel…

WE ARE LIVE! Tell Your Story is now available on Amazon! $7.95 for kindle version or $9.95 for paperback and 100% of the proceeds go towards my foundation AAAD! #BeTheChange #TellYourStory #MentalHealth amazon.com/gp/aw/d/198418…

I got my copy!! China McCarney is celebrating his birthday today and launching is book as well!! 💯% of profits go towards his foundation!! Order yours today!

Time to check in and see where you can get back to the details. To simplify the process. #MentalHealthAwareness #Mindfulness #Resistance

How do we get rid of all the inner chatter? #choices #noise #Mentalhealth #InnerStrength #

This is a good one and I believe in this wholeheartedly. Speak your dreams into existence and don't stop until you get what you want. #work #dreams #success #Inspire #passion

This should be a standard in our daily practice, but it is not. Stop being an ass and treat people better. The effect will change everything! #generosity #love #Choice #benice #Mentalhealth

Connection is the something we cannot live without, yet we continue to distance ourselves as a society. Find some ways today to connect with as many people as you can expecting nothing in return. It will feel amazing, I promise. #Connections #Tribe #love

Today, I spoke to two different groups and each group set an intention with Affirmators. It was amazing how relevant each card was to the specific group.Intention is the key.Why are you doing what you are doing and how does it impact you and the people you surround yourself with?

Love spending time with YSU Baseball 🐧 today! #elite #athletes Thanks for your time men!