Loneliness isn’t cured by a woman in your bed. It’s cured by depth in your life. By friendships that matter. By emotional honesty. By doing the inner work that builds connection, not just company. Because without self awareness, you’re not looking for love, you’re looking for

If this becomes a trend they could solve the male loneliness crisis in one day

He’s fr just a girl

Wait do yall not know that you should be replacing your toothbrush every time you buy a new tube of toothpaste?

You’re not crazy for reading between the lines. You’re perceptive. Some people build entire relationships on unsaid expectations, silent punishments, and words they don’t technically say so they never have to own the damage they cause.

Most people think a good relationship is built by avoiding conflict. It’s not. It’s built by knowing that when conflict shows up you’ll both stay kind, respectful and open. Safety isn’t about things always being smooth, it’s about knowing you won’t be punished when they’re not.

You want a good relationship? Choose someone who communicates like they love you, who approaches conflict like they want resolution, and who shows up like you are important to them. Then meet them with the same effort, because love doesn’t work unless both people choose it.

If you want to be attractive to women, start here: - Do what you say you’ll do - Mean what you say - Be emotionally available - Have interests outside of complaining about women online

If your husband finds your excitement annoying, he doesn’t like you. When a man adores a woman, her joy lights him up. He thinks her excitement is cute. Contagious, even. If his dream girl got excited over a movie, he wouldn’t roll his eyes and tell her she’s being annoying.

Almost every client I work with has had a male coach before and almost every time they say the same thing: ‘He made me feel good about myself, but nothing ever changed.’ Coddling someone and telling them nothing is their fault might feel supportive, but it’s the fastest way to

That ‘spark’ you miss? That was your nervous system screaming. Healthy love doesn’t feel like chaos. It feels calm and safe. If calm feels boring to you then you’ve mistaken adrenaline for intimacy.

Being emotionally available isn’t about trauma-dumping on a first date. It’s about being present, curious, kind and honest. If she feels like she can exhale around you, you’re already ahead of 90% of men.

Women don’t view male attractiveness as a purely physical equation. Your humor, voice, smell, charisma, kindness, skills, potential, how you treat her/others/animals/kids, your love language, nature, empathy, and so many other things dictate how attractive you are.

He’s not giving you safety and stability because if you’re comfortable enough to let your guard down, you might realize that you don’t need him. He will create a chaotic life for you so you stay insecure and keep clinging to him hoping he pulls you out of it. A secure woman is a