Thomas (@thebrainrecode) 's Twitter Profile
Thomas

@thebrainrecode

Helping Professionals to Crush Burnout & Reclaim Time | From Burned-Out Team-Lead to Relaxed Dad | Latest Brain Insights | Newsletter: thebr.me/xb-sub

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linkhttp://thebr.me/youtube calendar_today29-03-2025 16:25:28

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Thomas
@thebrainrecode

4 months ago

They told you CHOLESTEROL = HEART ATTACK. The shocking truth? Low cholesterol is destroying your brain. Cut it too low, and you risk depression, panic attacks and burnout. Here’s why it’s the worst health advice in history (& 5 BIG MISTAKES you're doing right now):🧵

They told you CHOLESTEROL = HEART ATTACK. The shocking truth? Low cholesterol is destroying your brain. Cut it too low, and you risk depression, panic attacks and burnout. Here’s why it’s the worst health advice in history (& 5 BIG MISTAKES you're doing right now):🧵