Nice read here from Clair Hebron and colleagues “From dictators to facilitators?” (my emphasis) Building bespoke exercise: The clinical reasoning processes of physiotherapists when prescribing exercise for persons with musculoskeletal disorders onlinelibrary.wiley.com/doi/epdf/10.10…

Important article from @KMiddletonCSP lack of rehab leads to people dying slowly & invisibly, which can be avoided with proper provision #rehabmatters Failing to invest in rehabilitation will bring grave consequences for all hsj.co.uk/quality-and-pe…

Can swimming cause Achilles tendonitis? Not likely, but here are the things to look out for. treatmyachilles.com/post/can-swimm… -- #running #ukrunchat #runchat #triathlon #AchillesTendon #achillestendinopathy #achillestendonitis

Quick and easy warm-up for runners who hate warming up youtu.be/_o5Df1NkqUo -- #running #ukrunchat #runchat #triathlon #injuryprevention #onlinephysio

“You can’t image pain” - on the utility of imaging for diagnosing tendinopathy Jill Cook #AAOMPT2022

If we are basing our treatments on imaging, then we aren’t following best evidence when managing tendinopathy - worse than flipping a coin when using imaging for diagnosis #AAOMPT2022 Jill Cook

Video explainer: The use of high-volume injections in the treatment of Achilles tendinopathy youtu.be/lgOeYLrBgjQ -- #running #ukrunchat #runchat #triathlon #AchillesTendon #achillestendinopathy #achillestendonitis

Video demo: Use this taping technique for pain over the front of the knee youtu.be/6kVK5Y4zpRI -- #running #ukrunchat #runchat #triathlon #injuryprevention #onlinephysio

Advice for footballers with an Achilles injury who are keen to get back on the pitch treatmyachilles.com/post/can-i-pla… -- #football #soccer #AchillesTendon #achillestendinopathy #achillestendonitis

Walking with a torn Achilles tendon - Whether and when to attempt this treatmyachilles.com/post/can-you-w… -- #running #ukrunchat #runchat #triathlon #AchillesTendon #achillestendinopathy #achillestendonitis

The ins and outs of using yoga to relieve back pain sports-injury-physio.com/blog/yoga-best… -- #running #ukrunchat #runchat #triathlon #injuryprevention #onlinephysio #yoga

Exercise of all types shown to reduce pain, listening & being empathetic have been shown to reduce pain, hands on, repeated movements have been shown to reduce pain, placebo & context, all reduce pain, thus they are all “symptom modification procedures.” Non are “magic tricks”

How to reduce the risk of statins damaging your Achilles tendon youtu.be/EkdSMbyK8lQ -- #running #ukrunchat #runchat #triathlon #AchillesTendon #achillestendinopathy #achillestendonitis #statins

The dos and don'ts of stretching when you have an Achilles injury treatmyachilles.com/blog/is-stretc… -- #running #ukrunchat #runchat #triathlon #AchillesTendon #achillestendinopathy #achillestendonitis

Age 45 – 70? Can you pay £800 to boost your state pension by £5,000… Courtesy of The Martin Lewis Money Show Live Feel free to share with anyone it is relevant to.

We bust the "blood flow" myth in the treatment of Achilles injuries treatmyachilles.com/post/why-incre… -- #running #ukrunchat #runchat #triathlon #AchillesTendon #achillestendinopathy #achillestendonitis

Video demo: Do this exercise to correct overpronation when you run or walk youtu.be/iM_5zPRrIcw -- #running #ukrunchat #runchat #triathlon #injuryprevention #onlinephysio

Exercises to prevent computer-related neck pain from spoiling your training sessions sports-injury-physio.com/blog/top-5-nec… -- #running #ukrunchat #runchat #triathlon #injuryprevention #onlinephysio

Are squats and lunges bad for Achilles tendonitis? - mailchi.mp/09f1621fba04/a…