There’s one thing that can help you handle the unexpected. And if you’ve practiced yoga, you already know what it is. bit.ly/45qsKKq

This 15-minute morning yoga session offers a combination of movement and stillness that meets you wherever you are, whether you’re prepping for a Zoom meeting, gearing up for hours in the car, or ruminating ahead of a particularly big day. bit.ly/45FIKad

What’s one word for your practice when you first started… …and one word for it now?

Your entire self will thank you. bit.ly/3JsU2Hj

Quick fixes for tight muscles. No prior yoga experience required. bit.ly/45GhfNQ

Because it's not how the pose looks. It's how it feels. bit.ly/3Kh5JPL

How to experience stability and, yes, ease. bit.ly/4lyb0kU

Every body is a yoga body—even a toddler's. bit.ly/3UBe1pI

Our best advice for handling the inevitable. bit.ly/3UKqGYd

Time to rethink who you truly are. bit.ly/47M2DyO

You need to think beyond just your abs. bit.ly/3yiJwKd

Fill your cup first. bit.ly/3B9maeZ

It may not be standard yoga terminology, but maybe it should be. bit.ly/41NLaSY

Tanks, tees, shorts, water bottles, and so much more. bit.ly/4mxokYc

Seek authenticity everywhere. You might be surprised by what you find. bit.ly/4mYDtBI

A word of advice: never underestimate the power of band kids. 🎺🎹 #DANDADAN

It's been a year for Los Angeles. This week Mayor Karen Bass joins Talk Easy with Sam Fragoso for a candid conversation. We talk: wildfires, rebuilding the Palisades, ICE raids, 2028 Olympics, and working with President Trump.

Thank you to all the fans who brought their ten gallon hearts to the #DANDADAN panel at #AnimeNYC this weekend! 🫶 The support you've shown for Season 2 means so much, and we can't wait for you to see the season's climax! 💥

🚨 EXPOSED: Big Pharma Campaign Cash Big Pharma buys off the media for silence, bribes doctors to write prescriptions, and pays off politicians for protection. WE ARE NAMING NAMES >> Check out the Top 11 List of Members raking in the cash from Big Pharma: