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Help I girlbossed too close to the sun and now I'm dating both an unnecessarily attractive shrink and a married couple

This too shall pass, etc etc. Feeling used in the unfun way. I get brought into someone's world as a stabilizing agent, a comfort object, a balm, and get emotionally left on read once they've recovered. I deserve better, and I need to start demanding it. 💔

Don't do poly if you don't have your shit together. I know this is just me screaming into the void because it's essentially a relationship trope at this point, but I've just had two months of my time and effort wasted by somebody that flipped affection off like a lightswitch.