A2: On average, plant-based proteins are less expensive and more environmentally friendly than animal proteins, so anywhere I can swap out some ground meat for some beans or lentils! #NNMchat

A3: Stay connected with your health care support team, including an RDN to stay on top of your nutrition needs. #NNMchat eatright.org/find-a-nutriti…

A4: MyPlate is a great tool to keep up with getting all food groups. #NNMchat eatright.org/health/wellnes…

A5: We use family dinners as a time to sit and eat as a family while also trying out foods we might not have grown up with. It’s the best time of the day! #NNMchat

A6: @Eatright is a great place to start your search! #NNMchat eatright.org/find-a-nutriti…

A7: Pureeing roasted vegetables into a sauce is a wonderful way to add veggies and more importantly add flavor! #NNMchat

A1: Let’s be honest, I just love food. Everything about it. The science, the behavior, the taste, the fun! What’s not to love??? #NNMchat

A2: Do you eat? Do you not eat? You could benefit from an RD! #NNMchat

A3: There are more than 4000 NDTRs registered through CDR! #NNMchat

A4: Most important thing is to LISTEN first. #NNMchat

Q6: Shifting the approach to small changes and meeting somewhere they are is a wonderful progression that was not always promoted in dietetics. #NNMchat

A7: Eat locally. Support local farms whenever you’re able! #NNMchat

Excited to be joining from Philly! #NNMchat

A2: Make them easy. As soon as you purchase the produce, keep them prepped for easy eating. #NNMchat

Q3: Healthful and sustainable eating may seem expensive, but it doesn’t have to be! What are some ways families can save money on food while keeping their health and the environment in mind? #NNMchat

A3: I said it last week and I meant it! Eat locally! #NNMchat

A4: Birthday dinners are the best and were my favorite growing up. I usually chose chicken parm and asparagus. Yum! #NNMchat

A5: Honestly, it’s not creative, but it’s effective—just eating it for lunch the next day. Packing lunch is the pits sometimes. #NNMchat

A6: Eat the rainbow! How many colors can you get onto one plate? #NNMchat

A7: We just got back from spring break. Packing a small cooler of travel snacks is our approach. #NNMchat