Self-love is revolutionary. We cannot fight for others when we're fighting a war inside ourselves. Compassion is a power that we first bestow on ourselves & then give away through our actions—to people, to our planet. When we recognize this, that is when love becomes our legacy.

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10th annual World Choreography Awards instagram.com/p/CX5lwa1LORD/…

I wouldn't mind sitting through a winter storm to watch Thiago & Essence perform their hearts out. ❄️ #SYTYCD

#SYTYCD is all about stepping out of your comfort zone and being able to adapt. It seems like Essence & Thiago did just that as they reflect on their performance.

Yay!!! Happy Tessandra Chavez is back choreographing for So You Think You Can Dance! Loved her choreo for Thiago & Essence! 🙌🏽🙌🏽💃🏻🤸🏽‍♀️ #SYTYCD

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Teaching tomorrow night at @tmillystudio at 7pm! Can’t wait to connect with familiar and new faces. Sign up on the Tmilly TV app. 💫 instagram.com/p/ChVFT4PphDY/…

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