The highest form of beauty is peace. And the right relationship won’t steal it from you—it will protect it. Let your beauty be your gauge.

Fasting isn’t just about what you stop eating. It’s about what stops eating you—stress, toxins, heaviness. The beauty that follows is just the body’s way of saying im here with you, im one with you, thank you.

No one talks about how chronic stress, poor diet, + hormonal imbalance kills charisma. If you feel invisible in rooms, it’s not just social skills —it’s biological. Magnetic people have good blood flow, strong dopamine, and a functioning nervous system that can handle connection.

Suppressed rage turns into autoimmune disease. Suppressed grief turns into chronic fatigue. Suppressed desire turns into depression. The body speaks in symptoms when the soul isn’t heard.

The feminine essence becomes magnetic again once grief leaves her lymph’s and forgiveness reaches her heart, it really is that deep.

I’m so deep in alignment, I don’t even notice the distractions anymore. The biggest blessings and opportunities present themselves when everyone else is absent.

June is going to be very strict, soursop + green tea in the rising, wooden lymphatic drain before + after workouts, 15k additional steps a day, 2 hours of reading/no electronics a day, 3 day fruit cleanses weekly, high protein no carbs, red light therapy + deep prayer every night

Bees wax candle lit, silk gown, silk sheets, hibiscus face mask, bed pilates, red light, butterfly pea tea, castor oil on feet, grounding sheets— your body does most of its healing in your sleep, so ritualize it and make it sweet☁️

This mixed with discernment from the Holy Spirit 😮‍💨 I trust people’s words very little, the energy/spirit they possess tells on them every time

The subconscious doesn’t understand logic; it responds to repetition, emotion, and imagery. That’s why visualization, prayer, and imagination are so powerful. They’re psychological tools of transformation.

You’re not “too sensitive.” You’re deeply attuned. You just spent too long in environments that punished emotional intelligence. Sensitivity is a sacred gift.

Being desired is easy. Being cherished is rare.

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This is what spiritual intelligence, emotional intelligence and self knowledge gives you. I only act accordingly to the actions of others. Not words "actions" You show me how to treat you and I deliver with excellence while preserving myself.

Know the difference 👑

The hardest part of letting go is that your body still remembers what your mind wants to forget. Neuropsychology teaches us that healing is a full body experience, it’s a difficult but holy shift when mind, body and heart are finally in agreement.

Fasting, raw honey, heavy lifting, red light, ocean air, intentional prayers, sweet taboos, lots of rest, stronger boundaries, biblical studies, ancestral foods, sun kissed skin, perfected posture, quiet wins, new month, same intentions—peace.