A liar is a sunk cost. The more you invest chasing a payout, the more you lose. They’ll cover one lie with another, then another. When are you going to stop investing? The sooner the better. #stopandbestill

When you’re in the fire and it’s hot as hell, remember, that’s how gold is purified. When you’re in the dark and the pressure’s too much, remember, that’s how diamonds form. When you ache and your mind says no mas, remember: this is how you became the you you were meant to be.

Do you want to be elite or happy? Because I don't think you can be both. #throughthefire #stopandbestill

The secret is stillness. In stillness, your true desire is revealed. In stillness, the path unfolds. In stillness, you can walk through fire and wilderness. And in stillness, your desire lands. Always return to stillness. #stopandbestill #throughthefire #missioncomplete

#writerslift on this #ShamelessSelfpromomonday so #WritingCommunity drop your works and repost this so others can post theirs. Throughout the day I’ll like, RP your works. Mine is in the comments. ✍️🇬🇧

Locking in your goal is the easy part. It’s once you’ve held it so long that you embody it, it gets brutal. The waiting without reward holding the line believing when everyone else has lost hope and thinks you’re crazy. That’s the price. But it’s worth it. Keep believing. #goals

The world is dead. Billionaires know it, that's why they hoard, corrupt, and rig. Artists and influencers know it, thats why they rehash and remake. The brave know it, they fight back. You know it... #Youfeelit. A new world is being born. The world is dead. Long live the world.

#bigshortit #stupidity #griftthegifters

Be brave, some are bold enough to take what’s yours, and your neighbour’s, if you let them. Stay vigilant. Play the game better. Beat them at it. Then they leave… or they change. Hold the line. Enjoy in peace. Live the culture. #StopAndBeStill #frequency

Women look for 3 things in a man: 1️⃣ Fitness (looks) 2️⃣ Resources (not just money) 3️⃣ Stickability (he’ll stay and care for the kid) We glorify the first two... now it’s time to celebrate the third. #therearegoodmen #f666 #shortkings

Hard work sets the precedent, but consistency is king. #goals #success #stopandbestill

Stop and be still. Breathe and flow. #missioncomplete #throughthefire

Rock bottom isn't the end. It's where you bounce back from. #staystrong #darkestbeforedawn #keepgoing

England was built on militarisation and empire, but empire brought diversity. That diversity gave us excellence in sport, art, and innovation. Imagine if every child had access to the facilities that shaped the Beatles, Stones, S. London ballers, Olympians, and we reinvested.

Why don’t soft plays show football and other sports? Dads can watch the game and socialise while their kids run free and make friends. Mums relax at home. Everyone wins.

Heal the masculine. Honour the feminine. Destroy the doubt. #balance #frequency

Restore the masculine. Remember the feminine. Follow your gut. #renew

You think if all the immigrants were kicked out, the elites would suddenly share their wealth with you? Immigration exists because they bleed the poor dry and need fresh supply. Even the mafia knows: leave them with too much to lose, not enough time to think. #itstheelitesstupid