Richard Swaby (@swabyrick) 's Twitter Profile
Richard Swaby

@swabyrick

Sale Sharks Strength & Conditioning Coach

ID: 2500001185

calendar_today16-05-2014 22:02:46

55 Tweet

135 Followers

147 Following

Sale Sharks 🦈 (@salesharksrugby) 's Twitter Profile Photo

We're @PremRugby semi-finalist for the first time since 2⃣0⃣0⃣6⃣!! πŸ‘€We all know what happened next... #MondayMotivation

We're @PremRugby semi-finalist for the first time since 2⃣0⃣0⃣6⃣!! 

πŸ‘€We all know what happened next...

#MondayMotivation
Sale Sharks 🦈 (@salesharksrugby) 's Twitter Profile Photo

🦈🌹 π™‚π™§π™šπ™–π™© π™¬π™π™žπ™©π™š 𝙨𝙝𝙖𝙧𝙠𝙨... 1️⃣, 8️⃣, 1️⃣2️⃣ & 2️⃣2️⃣ Congrats to Bevan Rodd, Thomas Curry, MTU & Raffi on their England Rugby selection! Can't wait to see them run out against big Lood and the rest of the Springboks on SaturdayΒ πŸ‘€.

🦈🌹 π™‚π™§π™šπ™–π™© π™¬π™π™žπ™©π™š 𝙨𝙝𝙖𝙧𝙠𝙨... 1️⃣, 8️⃣, 1️⃣2️⃣ & 2️⃣2️⃣

Congrats to <a href="/bevan_rodd/">Bevan Rodd</a>, <a href="/TomCurry98/">Thomas Curry</a>, <a href="/Manutuilagi/">MTU</a> &amp; <a href="/raffiquirke/">Raffi</a> on their <a href="/EnglandRugby/">England Rugby</a> selection!

Can't wait to see them run out against big Lood and the rest of the <a href="/Springboks/">Springboks</a> on SaturdayΒ πŸ‘€.
Sale Sharks 🦈 (@salesharksrugby) 's Twitter Profile Photo

πŸš¨π˜Ύπ˜Όπ™‹π™π˜Όπ™„π™‰ π˜Ύπ™π™π™π™”πŸš¨ 🌹Huge congratulations to Thomas Curry who has been named captain of England Rugby for Saturday's Guinness Men's Six Nations opener at Murrayfield. Read more here πŸ‘‡ #SharkTime

Sale Sharks 🦈 (@salesharksrugby) 's Twitter Profile Photo

π˜Ύπ˜Όπ™‡π™‡π™„π™‰π™‚ π˜Όπ™‡π™‡ π˜Ύπ™Šπ˜Όπ˜Ύπ™ƒπ™€π™Ž πŸ‰ Join us on Friday 18th March for an insight into all of the different elements our coaching team consider when supporting players through injury, preparing a team for matchday and everything in between... Book your place today! πŸ‘‡

π˜Ύπ˜Όπ™‡π™‡π™„π™‰π™‚ π˜Όπ™‡π™‡ π˜Ύπ™Šπ˜Όπ˜Ύπ™ƒπ™€π™Ž πŸ‰

Join us on Friday 18th March for an insight into all of the different elements our coaching team consider when supporting players through injury, preparing a team for matchday and everything in between...

Book your place today! πŸ‘‡
Dan Howells (@howellsdan) 's Twitter Profile Photo

Great day facilitating performance reflections for a professional teams s&c staff today. Collated via 3 formats: Individual 360reviews Team GAP analysis of the S&C department core functions and application External s&c team review from players and staff πŸ‘‡

Richard Swaby (@swabyrick) 's Twitter Profile Photo

Massive thanks to Dan Howells for spending time over the last month guiding the S&C performance review/gap analysis with us at Sale Sharks. Any team/individual looking for an unbiased review of your processes with both players and coaches involvement Dan is your man!!

Sportsmith (@sportsmithhq) 's Twitter Profile Photo

Now on Sportsmith... Developing a movement-based framework with youth athletes - an academy rugby example "Athletes with a greater movement vocabulary can adapt to new skills at a quicker rate and with a lower risk of injury" Kev Mannion sportsmith.co/articles/movem…

Now on Sportsmith...

Developing a movement-based framework with youth athletes - an academy rugby example

"Athletes with a greater movement vocabulary can adapt to new skills at a quicker rate and with a lower risk of injury"

<a href="/Minion_Kev1/">Kev Mannion</a> 

sportsmith.co/articles/movem…
Simon Orange (@simonorange1) 's Twitter Profile Photo

I see Bath have completely sold out for next season. Congratulations to them. Come on Northerners, let’s try and emulate them. Would be great to fill the stadium every game next season so you can help us on our way to Twickenham again!πŸ’ͺ NorthernrugbymattersπŸ‘

Sale Sharks 🦈 (@salesharksrugby) 's Twitter Profile Photo

π™…π™Šπ™„π™‰ 𝙏𝙃𝙀 π™π™€π˜Όπ™ˆ 🦈 We're on the hunt for an Academy Lead Physiotherapist to oversee our Senior Academy, u18's teams and our Academy Programmes. To find our more information about the role and for details on how to apply follow the link below πŸ‘‡.

Tier 2 Rugby (@t2rugby) 's Twitter Profile Photo

Something to note this weekend. Moldovan tighthead prop Vadim Cobilas, who celebrated his 40th birthday over the summer, will play his final match for Bordeaux this Sunday against Toulon. A superb achievement to still be playing at this level at that age. x.com/catourneovale/…

Sale Sharks 🦈 (@salesharksrugby) 's Twitter Profile Photo

🚨 π—§π—›π—˜ π—™π—œπ—‘π—”π—Ÿ π—–π—”π—Ÿπ—Ÿ 🚨 Tomorrow will be one to remember. We've got a lot to fight for #SharksFamily and we need you to do what you do best! Be loud. Be Proud. Be Northern. Secure your ticket below πŸ‘‡

Sale Sharks 🦈 (@salesharksrugby) 's Twitter Profile Photo

π—Ÿπ—˜π—§'𝗦𝗦𝗦 π—šπ—’π—’π—’π—’π—’! We'll face Bath Rugby at The Rec as our season continues for at least one more round! πŸ† Ticketing info will be released in the next 48 hours! 🎟️ #GallagherPrem

π—Ÿπ—˜π—§'𝗦𝗦𝗦 π—šπ—’π—’π—’π—’π—’!

We'll face <a href="/BathRugby/">Bath Rugby</a> at The Rec as our season continues for at least one more round! πŸ†

Ticketing info will be released in the next 48 hours! 🎟️

#GallagherPrem
Sale Sharks 🦈 (@salesharksrugby) 's Twitter Profile Photo

π—ͺπ—˜ 𝗔π—₯π—˜ π—›π—œπ—₯π—œπ—‘π—š We're on the hunt for a Senior S&C Coach! This is a rare opportunity for a highly driven professional from an elite sporting environment to push the boundaries of physical performance. Read more about the opportunity and how to apply below πŸ‘‡

Sale Sharks 🦈 (@salesharksrugby) 's Twitter Profile Photo

π—π—’π—œπ—‘ π—§π—›π—˜ π—§π—˜π—”π—  We're on the hunt for a highly skilled individual to head up our player rehabilitation and return-to-play protocols. Think you've got what it takes? Apply via the link below πŸ‘‡