I had to lie on the floor after running my final weekly online community meditation gathering from Ireland for a while. I have taught many people from Ireland and globally to learn this practice, how to turn inwards and dive into Being. To do it in community is everything. 🙏🏽♥️

I meditated 15 hours a day for 6 months straight with one of the toughest Buddhist monks on the planet. Here's what I learned:

I'm being asked if I do vouchers for a Learn to Meditate course with me as a Christmas gift and the answer is yes. Details on the Learn to Meditate course I teach if resonant: susanquirke.com/meditation #Meditate #Meditation #Christmasgifts

Here's a quick roundup of highlights from research we published in 2022, on capitalism, imperialism, degrowth and decolonization. It's all open-access, and free PDFs are available via the link at the end of the thread. 🧵

For anyone wanting to do something to help alleviate anxiety, stress, brain fog, poor sleep or tension, I'm running my next Learn to Meditate course this coming week. Details: susanquirke.com/meditation Testimonials: susanquirke.com/testimonials #Meditate #Meditation #PeaceOfMind

If you're looking to release stress & anxiety and to cultivate greater presence, my next Learn to Meditate course is starting May 15th. It’s taught live over 3 x 90 minute sessions in small beautiful groups. Details: SusanQuirke.com/meditation Testimonials susanquirke.com/testimonials

Important intervention by President Michael D Higgins. Government cosying up to NATO without consent. On Tues 11am-noon I'm hosting Afri's 'Neutrality or NATO?' online forum with guest speakers incl Thomas Pringle. Link to register eventbrite.com.au/e/neutrality-o…

Clare Arts Office Clare County Council Clare FM Creative Ireland Acclaimed local musicians Susan Quirke and Enda Gallery co-wrote and co-produced a new song ‘Ó a Bhríd’ together in the hills of Kilfenora, County Clare. This new magical music will be the theme tune for this year's illuminations

I have recently been making music with Enda Gallery in Kilfernora, Co. Clare, thanks to an invitation from HerstoryIreland We have co-written and co-produced an Irish meditative mantra in our own native tongue, for Brigid's Day. 'Ó a Bhríd - Ode to Brigid', landing Feb 1st.✨

Limerick musician Susan Quirke joins forces with Kildare musician @EndaGallery to create an enchanting new track to mark St Brigid's Day 💚💚💚 #limerick #limerickcounty #lovelimerick #ilovelimerick #limerickandproud #music ilovelimerick.ie/susan-quirke-s…

On Lá Fhéile Bríde we are honoured to unveil the stunning new song Ó a Bhríd – Ode to Brigid by acclaimed musicians Susan Quirke & Enda Gallery, commissioned specially for the #Herstory Light Show in Clare this Sat 3rd Feb. Thanks Clare Arts Office! youtu.be/tRrP31XnXUg

Wishing you well on this #StBrigidsDay, the start of the season of Imbolc, a time of new beginnings. ✨Sharing with you a snippet of Susan Quirke's new HerstoryIreland music collaboration with Enda Gallery (a 'meditative mantra'). On Spotify, Bandcamp etc linktr.ee/susanquirke

Tá Imbolc agus tús an earraigh Cheilteach buailte linn. Labhraíonn Caoiṁe Ní Ċaṫail le Ciara Ní É 🏳️‍🌈 'knee YAY' agus Aoife Granville faoi nósanna na féile. Fosta, traic úr ceoil ó Enda Gallery agus Susan Quirke le Lá Fhéile Bríde a cheiliúradh. 19:30 BBC Sounds

This is stunning ✨ New Susan Quirke Enda Gallery track 'Ó a Bhríd – Ode to #Brigid' accompanied by amazing HerstoryIreland Light Show at various locations in County Clare. 📺youtube.com/watch?v=kWSDar… Clare Arts Office Creative Ireland

If you, or someone you know, is currently struggling with stress or anxiety, I'm teaching two Learn to Meditate courses this February, taught live via Zoom. Meditation is a profound journey inwards, and genuinely life changing. All the details are here: susanquirke.com/meditation

These are the children who were living in the tents before Israeli airstrikes burned them to the ground in Rafah. They don’t know which children are still alive from this video.

I'm teaching a Learn to Meditate course beginning tomorrow if anyone feels the call to establishing a daily practice. Session 1: Tuesday June 11th: 7pm-8.30pm Session 2: Wednesday June 12th: 7pm-8.30pm Session 3: Thursday June 13th: 7pm-8.30pm Details: susanquirke.com/meditation

You're invited to join people from all over the world as we gather online for a free Global Healing Live #Solstice meditation, this Thursday at the exact time of the Solstice. 9.30pm Dublin time. Free registration, all are most welcome. globalhealing.live ✨#Solstice2024

The world's biggest sports stars #meditate daily, using its power to boost performance. Having worked with elite international athletes, I've seen meditation's phenomenal impact firsthand. It's a game-changer for #peakperformance and excellence.🧘‍♂️🏅 espn.co.uk/football/story…