Comment with your MMA questions as we are gonna record a listener questions show next week

On this weeks show Redshift Rebels and Stu Whiffen blast off into space and countdown the essential luggage items they are taking with them! PARENTAL ADVISORY Listen for FREE wherever you get your podcasts Big love to @say_what_podcast #essex #jokes #space

NEW SHOW!! Hit the link and listen to Kunt and the Gang & Roy talk utter nonsense from June 1985!! PARENTAL ADVISORY!!! Listen wherever you get your pods just search Acceptable In The 80s Or open.spotify.com/episode/5NjM6C… #kuntandthegang #comedy #eighties #nostalgia

NEW Paige Turner SHOW! Catch host Stu Whiffen chatting to Iwan Rheon about all things music and his new album! Listen now wherever you get your podcasts! Or open.spotify.com/show/5UsihaGVk… #iwanrheon #musicpodcast #gameofthrones #misfits

NEW Acceptableinthe80s SHOW!! Hit the link and listen to Kunt and the Gang & Roy talk utter nonsense from July 1985!! PARENTAL ADVISORY!!! Listen wherever you get your pods just search Acceptable In The 80s Or open.spotify.com/episode/01osN4… #kuntandthegang #comedy #eighties #nostalgia

NEW offthebeatandtrack SHOW Catch host Stu Whiffen chatting to car seat headrest about records, life and everything In between! Listen wherever you get your podcasts! Link in bio #carseatheadrest #indie #altrock #musicpodcast open.spotify.com/episode/2BICyS…

NEW offthebeatandtrack SHOW Catch host Stu Whiffen chatting to car seat headrest about records, life and everything In between! Listen wherever you get your podcasts! Link in bio #carseatheadrest #indie #altrock #musicpodcast open.spotify.com/episode/2BICyS…

BRAND NEW SHOW OUT NOW!!! Catch hosts Stu Whiffen and blake harrison looking back at the weekends #ufc318 card and what the results can mean for the fighters futures!! Hit the link in the bio to watch or listen #dustinpoirier #maxholloway #ufc #mma

New show !!! Listen here open.spotify.com/episode/2nN01F…

NEW Hardcore Listing SHOW!! Hosts Stu Whiffen and Redshift Rebels discuss Top 5 childhood skills you no longer use! Listen wherever you get your pods or open.spotify.com/show/2KYr2UbR0… Big love to @say_what_podcast

Brand new offthebeatandtrack show out today!! Catch host Stu Whiffen chat to the absolutely delightful Bobby Bluebell of The Bluebells It’s a wonderful natter about life, career and great records! Listen open.spotify.com/episode/711ICt… #thebluebells #scottishmusic #glasgow

Brand New offthebeatandtrack Show!! Catch host Stu Whiffen chatting to Tim Mcilrath Quotes of Rise Against about his creative journey to date and some fantastic records! Listen wherever you get podcasts! Or open.spotify.com/episode/4ge3Cs… #timmcilrath #riseagainst #musicpodcast

open.spotify.com/show/2KYr2UbR0…

NEW SHOW linktr.ee/mmafanpod?utm_…

Listen now!! open.spotify.com/show/5UsihaGVk…

Brand new Happy Hardcore show is out now !! Listen to idiots CGT des territoriaux & Stu Whiffen discuss the top 5 times a situation has made them blush!! LINK IN BIO Also, have you checked out @say_what_podcast ? #comedy #essexboys #essex #meme #funnyvideos

DONT MISS OUT ON OUR NEXT OLD SKOOL DAY PARTY seetickets.com/event/old-skoo…

90s Old Skool Indie Alternative Day Party @ The Pink Toothbrush Sunday, 14th Spetember | 3PM–7PM After a string of sold-out parties, we’re BACK for another unforgettable party . Tickets are flying – grab yours now at seetickets.com/event/old-skoo…

New show!! @stuwhiffenchats to The Molotovs Listen here open.spotify.com/episode/2HBDdT…

open.spotify.com/album/4hbCPBxM…