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Did everything full speed Almost, and some might argue, to a fault

The idea that you shouldn’t back squat athletes

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Underrated muscle Forearms Train them 👇🏼👇🏼👇🏼

What exercise, other than a deadlift Helps increase your deadlift the most?? 👇🏼👇🏼👇🏼

StrengthDebates Reacts Send me anyone’s take on X and I’ll start creating videos where I react Tag me, send me screen shots DM Will make it a regular thing 👇🏼👇🏼👇🏼

65’s Would you say these are quality reps? Or cheat reps? 👇🏼👇🏼👇🏼

Crazy underrated exercise for bigger and thicker back Can’t imagine not consistently using bent over barbell rows if a primary goal is hypertrophy

Great testament to the importance of strength even for basketball players Skill is not enough Fantastic work Shane 🫡