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Scenes tonight at Hampden... #NorthernIreland #GAWA #NornIron

Not everyone stayed in Portrush today to watch traffic jams 🤌

Me and a bunch of my ward team pals are dangling off a cliff next month to raise money for the Stroke Association, please drop a few pennies here if you're able 👇 bit.ly/4atJ3pV

NI competes with anywhere else on the planet for scenery. White park bay this evening 🔥

Tidal wave of happiness here 👇

Crazy that France has no access to Saturday morning parkruns cos the organisation would be at risk of criminal charges under French law if someone took ill 🤦

This x100 👇

Bizarre morning sheltering in a tunnel up Umbrailpass to see if the Giro would cycle past. They didn't. Nobody (inc. police) had an idea what was going on. Met some v friendly cycling fans though 🌧️

Could easily be convinced to live here 🇮🇹

Yes cos the catering and admin staff are the issue, definitely not the £10million/year you're paying Antony, the £13million/year to Mason Mount or the £18million/year to Casemiro 🤦‍♂️

Just one thing by Michael Mosley is a brilliant podcast. Been listening since it started a few years back. Such a great communicator, you should all listen to a few episodes of it this week 🙏

If you work in healthcare (or even if you don't) a little gang of us have put together a podcast on delirium. 1st episode out today, new eps each Wednesday, give it a spin tinyurl.com/3vbf6t4k

Not every day you see Manchester United having a kickabout in the Heights #SuperCupNI

To celebrate Rui Oliveira winning an Olympic gold medal, here’s Sean Kelly saying his name

People always ask "why do you swim in the sea? Why would you put yourself through that?"... Exhibit A from this morning 👇

4 episodes in (and 3 still to come) for our Northern Trust podcast 🧠 1. What is delirium? 2. Triggers 3. Management 4. Agitated/complex delirium Listen to all eps now at spoti.fi/3AAa6T5 or apple.co/4fNRYW0

Westside in Portrush tonight 🌅

3 years ago, asked Sven to send a message to a few of my friends with his memories of NI v England back in 2005. Seemed such a gent. Always had a soft spot for him 🥲

Zero small chat, not even a hello at the start or thank you at the end. Just walked on, played 25+ songs back to back to back, took a bow, then walked off. Absolutely immense PIXIES

wade in the water 🌅