Scottish Cycling and Metaltek-Kuota Cycle Racing Team form alliance britishcycling.org.uk/scotland/artic…

we are open! who is going to #rollinrideoutthis weekend? @visitarran #cycling #endorphins

New website up & running metaltekcycling.com

Great to be back racing again with the Metaltek_KUOTA boys! Was real nervous and accepted I was going to take a beating,l.. 😂

First crit in a long time at the #TourSeries Motherwell! Metaltek_KUOTA boys & staff keeping me right as usual. Got round.

Anderside + 90k ride home.... cracked at Ayr dobbies, smashed all the stale pineapple cakes 🤢

Anyone ever considered the tss value working a hard physical job puts on the body?

#BeaumontTrophy chewed me up today...kinda expected it after a 70hr week logging trees 🌳😴 kickings can't last forever!?? 🤔Metaltek_KUOTA

Disappointed with my 19th in the tt last night 🙄 with the little prep I had suppose it was all I was ever going to do Metaltek_KUOTA

Lads living by the #heretorace #hashtag #TouroftheReservoir

100mile round trip for a cheap ass tub 🤔 online bike shopping has killed it 🔫

Think it time I become an iron man ✌️

So from 3k to 8 k Ayana 5 k split 14:30. Until Ethiopia follow proper doping procedures i for one do not accept these athletes performances

Gatlin is my new hero

Day 1. First of many early morning runs this morning 😳 think cycling has robbed me of my fitness...

Running to cycling back to running... can it be done!?? 🙌😳 bloody sore so far

1. Running frees up time for other stuff...

facebook.com/permalink.php?… no sure it's very interesting! Thought I'd share anyways 🙌👊✋️

SCOTTISH TRACK CHAMPS ENTRY OPEN! Thank you to volunteer organiser Carole O'Hare for taking the reins! #SCNatChamps ow.ly/3VaL30fLKxs

facebook.com/permalink.php?… check out my venture which has been years in the making! 🏋🏻😎