Week 104: 100 #pressups and it has been quite some time since I completed them during the wee small hours of #teacher5oclockclub Educators Running Club FitnessHacks101 #FitnessMotivation

Week 39: A cooler morning run through Hartham Common TeachersRunClub #teachersrunclub Educators Running Club #FitnessMotivation

James Vaughan PhD Edgar Morin, embracing complexity and integration and synthesis of data - whats there not to like (oh and no spider charts) theguardian.com/football/artic…

Week 104: 100 #pressups despite just missing #teacher5oclockclub Educators Running Club FitnessHacks101 #FitnessMotivation

Week 39: Another morning run through Hartham Common, managed to avoid the rain ☔️ TeachersRunClub #teachersrunclub Educators Running Club #FitnessMotivation

Congrats to my friend and colleague Guosong Hong for his stunning and original discovery, published today in Science, on clearing tissues *in living animals* with a common food dye! The dye is tartrazine, used in Doritos! science.org/doi/10.1126/sc…

Week 39: A much warmer morning run through Hartham Common today🌞 TeachersRunClub #teachersrunclub Educators Running Club #FitnessMotivation

Week 40: A damp morning run through Hartham Common to kick the week off TeachersRunClub #teachersrunclub Educators Running Club #FitnessMotivation

Week 105: 100 #pressups as the door closed on #teacher5oclockclub Educators Running Club FitnessHacks101 #FitnessMotivation

It’s #FFBWednesday,the largest group on Edutwitter where you can connect with other educators To join in: ⭐️Like & repost this to spread the word ⭐️Comment below with your edu bio ⭐️ Follow, follow back all the awesome educators who take part! Also, join the Edutwitter community!

Week 40: A blue sky morning run through Hartham Common and a decent pace too TeachersRunClub #teachersrunclub Educators Running Club #FitnessMotivation #FFBWednesday

Well it’s a cold morning today for sure, the product of a beautiful blue sky over Ware. Press-ups should get the heat back into me #teacher5oclockclub

Week 105: 100 #pressups have indeed warmed me up somewhat #teacher5oclockclub Educators Running Club FitnessHacks101 #FitnessMotivation #TRCThursday

Week 40: Another blue sky morning run through Hartham Common and a PB! TeachersRunClub #teachersrunclub Educators Running Club #FitnessMotivation

Week 106: 100 #pressups on a dark morning #teacher5oclockclub Educators Running Club FitnessHacks101 #FitnessMotivation