Believe in your worth. You are an amazing person. You deserve respect. Your dreams and desires are as important as anyone else's. All you need is to believe in your potential. Believe that you are destined for amzing things. Let this belief drive you to your destination.

if they wanted to, they would

today my coworker told me that her favorite thing is when I light up with excitement every time I see my friends no matter if it’s been 8 hours or 15 minutes and that’s the greatest compliment ever 🥰

i’m trying to think less about how hard it is to choose better habits, and more about how much healthier and happier i will be when i do.

Forgive yourself for all the mistakes of past. Let go of your obsession with thoughts of past disappointments. Pull back your energy. Shift focus to new possibilities. The old phase is over. Free yourself of the old patterns of thought and behaviour. It's time to start afresh.

when you give your favorite coworker a hug and she gives an extra tight and long hug back saying that she can tell I need an extra special hug today 🥹🥹🥹

there’s nothing more beautiful than learning to tap into your own self worth instead of extending your cup in hopes of being filled by hands that don’t know how to hold you or handle your light. your love language stops sounding so foreign when you direct that energy back home.

Instead of escaping situations, focus on learning from them. Don't resist your growth. It hinders your progress. Release your resistance. Radiate the brightness of hope and excitement and allow great things to happen in their own time.

If you could see clouds of Covid particles the way you can see clouds of wildfire smoke particles, you'd be wearing an N95 before you could say vasculopathic neurotropic airborne virus.

not valeri liukin trying to jump to the high bar twice and not being able to 😂😂😭😭😭

valeri ignoring his gymnast after she fell off bars is giving me ptsd

omg I love this

hate those fucking bitches

headed to Duncan’s Toy Chest anyone need anything

I’m pretty desperate for help - my kitty Moon is missing. He got out Friday morning 12/22 & there hasn’t been any sightings or any signs of him. I live in East County, San Diego. If y’all could share on whatever apps & pray/send good vibes, I’d be really grateful. Ty. #lostcat

since when does Romanian gymnastics care about mental health? 😂😂😂😂😂

shocks me that I’m seeing this but it doesn’t surprise me... honestly seeing this brings me to tears bc as your teammate I expected more from you & to support her. I support you Aly 💕 & all the other women out there! STAY STRONG