Big Fella working hard!

This guy is such a hard worker and he is up 2 mph in last 6 weeks. Proud of your week, keep pushing!

Another guy seeing results!

facebook.com/profile.php?id… What we do!

Another great session with Jalen Bonds ⭐️. One of the last few before he heads off to college. It has been a pleasure working with a great young man! Big things coming!

This kids last day before college. Came to me running 20.4 leaves running 22.3. Great athlete even better kid. Look forward to seeing what’s next for him. #chirpchirp

A lot of fun yesterday at Purdue team camp! We got better. Back to work today, stacking days til August! Derek Bertrand(DeBree Football)

Here is a look at an athletes improvement over time by top speed hit each month at 2kg resistance and Average top speed for moth. April highlights what happens when athlete is not fresh. Planning, consistency, and intent equals results!

First PR for new client. Been working for a couple of weeks on horizontal force production. Added in a little velocity and she was able to increase he best by .4 mph. Proud of her work!

PR of 245 on hang clean for 2 today. Should have had 3, but ran out of gas😂. Ready to get this thing started!

Thank you Vince Kehres Jason Candle Toledo Football for the game day invite. Looking forward to coming to the Glass City.

Really proud of this guy! Jalen just ran 1.16 5-10 fly at college! That’s really fast! Work wins! Jalen Bonds ⭐️