Just posted a photo @ Doug Shaw Memorial Stadium instagram.com/p/CMrzEB1nCxg/…

40 mph gusts are not fun at the VHSL XC Championships. #makeitstop #snap_timing #vhsl instagram.com/p/CN-aSuRnLId/…

So this happened today during the VHSL XC Championships... #snap_timing @milestatdotcom #windy VHSL OFFICIAL instagram.com/p/CN-pMghHZA4/…

Perfect start to the 2022 XC Season. 50 degrees and foggy warming throughout the day. Blacksburg Relays Meet Director was on point as usual. Best wishes to everyone this season. #blacksburghighschool

It was a great way to end August with the Highlander Invitational Radford T&F/XC. It was a fast and fun atmosphere for the 427 athletes that took to the course. #snap_timing

Starting the season off right with a home meet! 🛡 Radford Relays 📍 Radford Athletics Complex 🏃‍♂️ 4:45 PM 🏃‍♀️ 5:30 PM #RiseAndDefend x #BigSouthXC

Opened the season on top of the podium. 🏆🏆 🛡🗞 - bit.ly/3RrlSm7 #RiseAndDefend x #BigSouthXC

Congratulations to the Radford XC Men and Women at yesterday's Radford Relays. They had the top relays for both genders. Radford T&F/XC

Virginia Tech wins Season Opener with Perfect Score! #Hokies

Congratulations to the Virginia Tech Men's and Women's XC Teams at today's VT Invitational. The women perfect scored the field while the men scored 20 points to distance themselves from 2nd place by over 30 points. Virginia Tech Track & Field HokieSports

Congratulations to the Roanoke Men and Southern Virginia Women for winning the EMU Heritage Cross Country Invitational today in Harrisonburg. ODAC @roanokexctf SVU Athletics

Great time Virginia Tech Track & Field yesterday for the VT Alumni Invitational. Weather was perfect. #hokies #hokiesports #snap_timing

UVA Club Cav Invitational Men's 8K is in the books. Congratulations on a job well done with the UVA Club team's organization on the meet. #uvaclubrunning #snap_timing

Being the water guy must have been fun...

Cool Runnings ❄️ #GoldStandard⛏️

Indoor Track with H2O...

Season Opener!

One of Track and Field's Legends...RIP.

The cross country season is coming.