Thanks Limerick Environment for partnering with us on the initiative, and our own Hannah O'Sullivan (pictured) who did the ‘running’ from our end (& the wash-up!!) + Sinead McDonnell from your team. #teamworkmakesthedreamwork #RunReuseRefill

Brilliant action shots of our 2018 Urban Run from David Woodland Photography 👍 facebook.com/story.php?stor…

What better way to kick off your 2019 running programme than taking party in the Tom Walsh Memorial 10km & 5km race. Chip timing, expertly marshalled & a great way to spend your first Sunday... facebook.com/story.php?stor…

Delighted to participate & support Limerick Country Club AC’s annual New Year’s Day 5-mile Run today and to make a donation to the athletic club from St Michael's Rowing Club (SMRC) in respect of the 2018 Urban Run. Pic: Kieran Keating of SMRC Urban Run presents Paul Nickelson of LCCAC with the cheque.

"Running is not a cure-all for severe mental illness, or anything else for that matter. But I often think of the girl I was in my 20s and wish I could go back and try putting on some trainers." (via Irish Times Fitness) irishtimes.com/life-and-style…

Wrapping up the 2018 edition of the Urban Run we presented the share of profits due to our charity partners Limerick Suicide Watch. Pictured are SMRC Captain Brian Richardson & Race Director Kieran Keating, presenting to LSW’s Geraldine Keyes with Martine Dooley & Alex Henriques.

You’re very welcome folks, thanks for dropping in to the club. facebook.com/story.php?stor…

SMRC Table Quiz - Feb 22nd - see you there :) facebook.com/SMRCurbanrun/p…

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Really well run, pun intended, series of races to help you fly through April. Perfect start to the weekend’s 👍 facebook.com/story.php?stor…

Great way to start spend your Friday evenings in April. Great course, well organised & good fun. 👍 facebook.com/story.php?stor…

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Another local run doing its bit for the environment by borrowing our reusable drinking cups and going free of single-use plastic this Saturday. 👏 Well done Sixmilebridge GAA - & not to mention, only a tenner for a 10k...!!? 👏👏🏃

Sixmilebridge's Tenner 10k set to be Clare's first zero-waste run! sixmilebridgegaa.com/articles/26753

Delighted to support & assist this initiative in Sixmilebridge this weekend, helping to encourage more 10k/5k road-races to adopt a zero-waste target and remove the blight of single-use plastics from our roadsides, rivers and general environment. facebook.com/story.php?stor…

Easter Rowing Camps for 11-15 year olds. Places are filling up so be sure to book your spot soon 👍 facebook.com/story.php?stor…

Another gold this time for Ciara Neville in a time of 11.33. A new PB and a Championship Record. Second fastest 100m time of all time. 🥇

Just over a week to go to the 7th Annual SMRC Urban Run sponsored by Sherry Fitz Limerick Sherry FitzGerald Registration for the 5 & 10km races is open - smrc.ie/urbanrun Take a look at all the happy smiling faces from last year’s races-say cheese😃see you on Sun Oct 6th!

Some of our Limerick team pictured before Sunday's SMRC Urban Run organised by St Michael's Rowing Club (SMRC) raising awareness for mental health in Limerick #sherryfitzsupport