It’s Men’s Health Week! 💪🚭 Stopping smoking is one of the best steps anyone can take for a healthier, longer life - this week is a great time to start. Whether it’s for your health, fitness, or future, we're here to help. 💙 👉 smokefreesheffield.org/how-to-quit/

Did you know? 😮 Smoking during pregnancy can impact your health and the health of your baby. It can increases the risk of miscarriage, stillbirth, premature birth, low birth weight and more. If you're pregnant and want to stop, we're here for you. 👉 tinyurl.com/27zajppt

Let's talk about nicotine patches. Did you know... ◾️Nicotine pouches are harmful and addictive ◾️There are no limits on the strength of them ◾️Usage is linked to oral health problems There are better, safer options to help you stop smoking. smokefreesheffield.org.uk

Did you know stopping smoking helps your mental wellbeing as well as your physical health? 🚭 Nicotine can increase stress over time, so stopping lets your body and mind reset. We're here when you're ready 👉 smokefreesheffield.org/how-to-quit/

It’s Alcohol Awareness Week! For many, drinking can trigger the urge to smoke, making stopping even harder. By cutting down on drinking whilst you're on your smokefree journey, you could help keep cravings in check. 👉 smokefreesheffield.org/how-to-quit/

Our goal is simple: to make Sheffield smokefree. We're committed to supporting everyone in the city who wants to stop smoking - because a healthier, smoke-free Sheffield benefits us all. Ready to take the first step? We're here to help 👉 smokefreesheffield.org/how-to-quit/

We're celebrating 25 years of helping people in Sheffield stop smoking, and what a journey it's been. 🎉 💬 Over 150,000 people supported 📉 2,000 fewer smokers in Sheffield every year 📊 Quit rates double the national average Watch our story here: youtu.be/Cc3Af6nIsvA

Did you know? By stopping smoking, you could save at least £95.05 a month, that’s enough to treat yourself to: 🎬 10 cinema tickets ☕️ A takeaway coffee nearly every day of the week 🍏 Or over £20 more a week towards your food shop 👉 smokefreesheffield.org/how-to-quit/

It’s Health Information Week! Having the right advice and support can make stopping smoking easier. Need trustworthy help? We're here 👉 smokefreesheffield.org/how-to-quit/

Did you know it's been 18 years since the smoking ban was introduced in the UK? 😲 We took to the streets of Sheffield to talk to those who would have been affected when the ban came into place.

It's been 18 years since the smoking ban. 🚭 We asked people in Sheffield, “do you think the smoking ban has benefited your friends', and the answer was a clear yes. 🫁 Better health 👫 More social spaces where everyone feels comfortable 💬 A shift in behaviour and mindsets

Happy International Friendship Day! Support can come from friends, family, or even yourself. If you're stopping smoking, encouragement helps, and if you know someone trying, your support matters. You're not alone 💙 👉 smokefreesheffield.org/how-to-quit/

New month = new opportunity. August could be the month you start your smokefree journey. For your health, your family, or your future, we're here to support you. 💬 Ready to stop? Visit 👉 smokefreesheffield.org/how-to-quit/

It’s never too late to quit! 🚭 MYTH: “The damage is done.” FACT: Your body starts healing within 24 hours of stopping. No matter how long you've smoked, your next smokefree day is a fresh start for you and those around you. 👉 smokefreesheffield.org/how-to-quit/

This International Youth Day, remember your choice to stop sets a powerful example for young people. 👫 Whether you're a parent, carer, or role model, stopping smoking shows that change is possible. Need support? We're here to help 👉 smokefreesheffield.org/how-to-quit/

Happy National Relaxation Day! Taking time to relax helps you manage cravings and stay on track with your smokefree journey. Whether it’s a walk, a good book, or some deep breaths, remember, stopping is a powerful act of self-care. 👉 smokefreesheffield.org/how-to-quit/

Let’s talk NRT. 🗣️ Patches, gum, or lozenges, when used with support, they can make you 3x more likely to stop smoking. 🎥 Not sure how patches work? Watch this quick video > 💬 Learn more 👉 smokefreesheffield.org/how-to-quit/nr…